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10 Essential Anti-Aging Markers Your Annual Wellness Check Should Include - Part 2

Let's get back into part two of our discussion about valuable markers to look for when it comes to anti-aging. In the first episode, we covered markers such as a cardiovascular assessment, body composition, and cancer screenings.

Both men and women should be undergoing regular colonoscopies to screen for cancer. If possible, opt for a whole-body MRI to screen for various cancers—many can be caught before they become symptomatic. There are also blood tests that can help test for cancers in the very early stages.

A bone density evaluation is also important when it comes to aging. This scan…

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