Meditation: When You Feel Hopeless
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Breathe into you,
Deep and wide.
Letting the air feed you,
And remind you that you’re alive.
Exhale and contract,
Concentrating within,
Releasing and relaxing.
LONG PAUSE…
When you quiet the noise,
When you keep fear at bay,
You’ll see hope in the distance.
PAUSE…
A tiny…
The skinny
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