Latest / The Female Parkour Podcast
Ep. 86 - 5 Fitness Myths I Want to Debunk Forever
Tune in to hear my thoughts on these:
5 fitness myths I want to debunk forever...
Carbs make you fat.
Lifting weights makes you bulky.
Women need more collagen.
Lifting weights makes you stiffer.
Running is the best way to lose fat.
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The skinny
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