Latest / RHYTHMS OF REST℠ Leadership Podcast
Episode 12: Leadership Burnout Isn't a Self-Awareness Problem (Most Leaders Already Have That)
I used to believe that saying "I'm burned out" was most of the work. It's not — it's the starting line. In this episode, I trace my own breakdown at 27 and a near-repeat at 39 to show why insight alone never held, and what finally did: rhythms built to flex instead of a routine built to resist.
What You'll Learn
Why naming your burnout out loud hasn't moved the needle — and what actually will
Which of your four rhythms (Relational, Emotional, Spiritual, Tangible) is quietly running you into the ground
Why the vulnerability you've already mastered is the opening move, not the win
What shifted…
The skinny
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