Personal Practice Tips
Many of us kick off the new year ready to commit (or recommit) to a dedicated personal yoga practice. But as the days and weeks pass, this commitment can start to run out of steam. So today hosts Tiffany and Rachel share their personal practice tips as well as things that have been particularly helpful in keeping their practice going over the years. We emphasize the importance of flexibility of mind and how we can change our lens to turn needs into likes.
Listen in to learn how to build a realistic personal practice that supports you.
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Show Notes:
Why personal practice matters, for teachers…
The skinny
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