Latest / Meditations for Inner Peace / Attract Positive Energy - Affirmation Meditation
Transcript
- 0:02SPEAKER_00: Welcome to this guided meditation for attracting positive energy.
- 0:08SPEAKER_00: Allow your body to rest in a position that is most comfortable to you, either sitting or lying down.
- 0:18SPEAKER_00: Gently close your eyes and take a few deep breaths.
- 0:28SPEAKER_00: Notice how your lungs fill with air, then slowly exhale, releasing any tension or stress from your body.
- 0:50SPEAKER_00: As you continue to breathe deeply and slowly, imagine a warm, golden energy field surrounding you.
- 0:58SPEAKER_00: Feel its gentle warmth enveloping you, soothing your mind, body, and spirit.
- 1:09SPEAKER_00: With each breath you take, feel this energy expanding, radiating outwards, filling the space around you with positivity and love.
- 1:30SPEAKER_00: Let's begin with some affirmations.
- 1:33SPEAKER_00: Repeat each affirmation silently to yourself or out loud, allowing its positive energy to resonate within you.
- 1:42SPEAKER_00: I am a channel for divine energy.
- 9:01SPEAKER_00: Continue to breathe deeply and slowly, allowing these affirmations to sink deep into your subconscious mind.
- 9:15SPEAKER_00: Feel yourself becoming more aligned with the positive energy of the universe with each breath you take.
- 9:31SPEAKER_00: Take a moment to express gratitude for this time you've dedicated to nurturing your mind, body, and spirit.
- 9:40SPEAKER_00: When you're ready, gently open your eyes, carrying this newfound sense of positivity and abundance with you throughout your day.