Latest / OnTask Music for ADHD Focus
A Clear Space for Tasks with Instrumental Music — 4 Hours
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🌫️ Settle into a low-distraction task with steady piano and guitar music and white noise — also available as a playlist on all streaming services here.
OnTask is a music podcast for listeners who use steady instrumental music during task initiation, study sessions, work blocks, and planning. Each 4-hour episode mixes lyric-free piano and guitar for calm focus.
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