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Early Grass Practices and Mental Prep | Las Vegas Raiders News
Early morning practices give athletes prime grass time for peak physical performance, but trade off the crucial pre-practice meeting. To stay healthy in the heat, players must prioritize hydration, nutrition, and sleep—skills drilled daily by training staff. Without formal morning huddles, teams compensate with afternoon walkthroughs and digital tools like iPads loaded with film and play scripts, pushing players to take ownership of their mental prep. It’s a high-stakes balancing act: maximizing physical benefits while ensuring strategic readiness through self-driven discipline. Listen in…
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