Eye Surgeon Reveals the Truth About Refresh Eye Drops -- Are They Worth It? | Dr. Ritika Dalal | Mukul Deora | E8
In this episode of The Secret Sauce Podcast, Ophthalmologist Dr. Ritika Dalal explains how prolonged screen use is quietly reshaping eye health, why modern screen habits strain both adult and developing eyes, and how repeated exposure can shape long-term risks like chronic dry eye, digital eye strain, and early vision problems especially in children.
We break down what happens when eyes are forced into hours of continuous near-focus reduced blinking, a drying tear film, overworked eye muscles, and fatigue our biology was never designed for. Dr. Dalal explains how this constant strain quietly…
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