EB. 136: High-Carb Diets Cause Insulin Resistance, Overeating, and Glycation? (Eric Westman Debate Follow-Up Part 2)

The Energy Balance Podcast · Sep 16, 2025 · 1h 4m

In this episode we discuss:

Whether you should be concerned about low T3 or high glucagon on low-carb diets

Whether insulin resistance is a problem of excess glucose metabolism or excess fat metabolism

Whether a low metabolic rate allows you to live longer

Whether high-carb diets cause overeating and insulin resistance

Whether you should be concerned about glycation on a high-carb diet

And much more

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