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HOW TO FIND GREATER PEACE THRU MINDFULNESS! Plus a Guided Meditation | Mark Coleman
If you've ever wanted greater peace in your life, then do we have the From Suffering to Peace show for you!
Today I'll be talking with Mark Coleman, founder of the Mindfulness Training Institute and the Awake in the wild Programs, a senior teacher at Spirit Rock Meditation Center, and the author of a brilliant book on mindfulness, From Suffering to Peace.
And that's just what I want to talk with him about today about using mindfulness for greater peace in your life.
Topics Include:
Is mindfulness becoming watered down?
What exactly is mindfulness?
What's the danger of mindfulness being…
The skinny
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