I Failed to Spot the Signs of Burnout - With Sushma D'Silva
The last few years have been a struggle for my guest this week, Sushma D'Silva.
Her health has been challenged, she has suffered bereavement, and relationship breakdowns and had to resign from her career after 22 years due to stress and burnout.
Life really got to Sushma but her resilience and positive mindset helped her heal.
Now, Sushma is a Jay Shetty Certified Life Coach, specialising in resilience and purpose.
Along with her degree in psychology, Sushma now feels well able to help others manage their stress, build resilience and find their purpose in life.
In this episode we explore how…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.