Your Health: Headaches (Part Two)
Join Dr. Jill Valerius and host Lee Henrikson as they conclude a two-part discussion about headaches. (replayed from Sept. 2025) To get rid of a headache quickly, start with immediate physical relief, proper hydration, and targeted relaxation techniques. Depending on whether you are experiencing a tension headache (tightness around the head) or a migraine (throbbing pain, […]
The skinny
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