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The Ultimate Long Run Playlist – Can We Hit 24 Hours? | What's in your Earbuds
What’s the perfect song for a long run? In this episode of What's In Your Earbuds?, hosts Joe Hardin and Lori Hauck talk about the power of music in endurance sports. From Meatloaf’s Bat out of Hell to classics from Bruce Springsteen and the Black Crowes, they break down the ultimate long-run playlist.
Can music actually improve your running performance? Science says yes! The right songs boost endurance, regulate stride, and reduce perceived effort. But not everyone loves long songs—Joe shares his hilarious struggles with musical commitment as the playlist reaches 12 hours and 44 minutes.
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The skinny
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