Stuart Lotherington - Positive Mindset and Endurance
Stuart is someone that David has known for more than a decade. They met when David joined East Grinstead Triathlon and Stuart was membership secretary.
At the start of the training season, the club offers a series of talks on how to improve performances. During David’s first season Stuart delivered a talk on how your mindset can impact your performance.
For example, Stuart described a situation where you turn up to a race and the weather is awful. The natural reaction for most competitors is for their heads to go down. However, Stuart said, this can give you an advantage.
If you accept that…
The skinny
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