536. How we went from co sleeping to sleeping independently
I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us!
Chapters in this episode:
00:00 The Joy of Co-Sleeping
02:41 Transitioning from Co-Sleeping to Independent Sleep
05:41 Listening to Your Child's Cues
08:25 Dropping Nighttime Feedings
11:34 Creating a Comfortable Sleep Environment
14:12 Expectations vs. Reality in…
The skinny
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