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Latest / That Triathlon Show

Beginner Series 6 - Cycling for Beginner Triathletes

Learn how to develop your cycling skills, build bike fitness, and all of the things you didn't realise you need to know about cycling. All actionable, practical advice to help you get started with your triathlon cycling.

HIGHLIGHTS AND KEY TOPICS:

Essential cycling skills and bike handling for beginners

How to build bike fitness

Example bike workouts

Common beginner mistakes to avoid

Equipment: must have, nice to have, and wait until later

Safety and practical information and considerations

DETAILED EPISODE SHOWNOTES:

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