skinny.

Latest / Cowgirl UP

Eight Confidence Drivers - Part One

The 2025 national confidence study didn't just identify the problem — it identified eight specific solutions. In this episode Laurie walks through the first four confidence drivers: setting clear goals, preparation, releasing judgment of past mistakes, and knowing who you want to be and acting accordingly — each one connecting back to concepts already covered on this podcast.

Read Dr. Kamphoff's full study here: https://www.confidencetools.com/VIP

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.