Ep 46. Maybe You DO Need a September Reset…
Summer has been summer… holidays, weekends away, drinks, weddings, festivals, and probably a little less routine than usual!
So maybe you DO need a September reset.
In this episode, we’re talking about what a useful reset actually looks like, why doing MORE probably isn’t the answer, and how to get some structure back without suddenly overhauling your entire life!
There are still four months left of the year, and that’s plenty of time to make some serious progress!
PLUS, my September Coaching Intake is officially open 🏳️🌈
If you’re putting the effort into the gym but your results still…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.