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To Your Health: A Lifestyle of Health, Happiness, and Confidence with Esther Avant (E108)
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In today’s episode, I am chatting with Esther Avant. With 20 years of experience in the health and wellness industry, Esther has guided countless individuals toward achieving their goals. As a health industry veteran, author, speaker, and coach, she’s helped people apply the same proven strategies used in weight loss to propel their careers and level up their lives. Esther is the co-owner of MADE By ME Coaching, the host of the Live Diet-Free podcast, and the author of To Your Health: A Lifestyle of Health, Happiness, and Confidence.
In this episode, we dive deep into…
The skinny
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