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63 | Why Calming Down Isn’t Always the Goal: Emotional Regulation With a Strong-Willed or Neurodivergent Child
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Do you ever do all the “right” things to regulate your emotions and still feel angry?
Have you ever prayed, journaled, taken a breath, tried to process what you’re feeling...and wondered why you still don’t feel calm?
What if emotional regulation isn’t always about making the emotion go away?
Why Calming Down Isn’t Always the Goal
In this episode, we’re talking about what emotional regulation can look like when you’re parenting a strong-willed or neurodivergent child and the anger, hurt, or frustration just isn’t…
The skinny
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