Latest / The Marco D'Elia Podcast

48 Days Of Shambhavi Mahamudra Kriya - IECO With Sadhguru
In this English episode, I'm showing you my impression after a full Mandala (48 days) of doing Shambhavi Mahamudra Kriya, the Yoga Sadhana exercise they teach you at Isha Foundation after doing the Inner Engineering Completion Online course by Sadhguru.
The skinny
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