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Latest / The Juicy Life Podcast

Healthy solitude

How is your relationship with solitude vs being social and connecting with others ? A decade ago my relationship with solitude was non-existent. Then, prompted by the pandemic, I went into a few years of mainly solitude, which was perfect and what I needed at that time. Now I’m focusing on a healthy balance between being social and having that so important time alone. To hear myself, reflect, and grow.

Solitude, well healthy version of it ,is an important part of full and juicy life so lets talk about it.

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