Latest / Scientific Health: Education and Human Performance
To maximize your workout... know how your body works
All too often we get students complaining about "how will I ever use this is real life" well, if you workout, play sports, or simply try to pick-up and move a box well you're using a lot of science that you hated learning or thought you'd never use in real life.
See the YouTube Videos that go with the PodCast:
https://youtu.be/7Ll7up5OFcY
https://youtu.be/cDLQtTXGMp4
Please make sure to follow our work on:
YouTube @ https://www.youtube.com/@Scientific.Health.Education
Substack @ https://jeclark.substack.com
Instagram @ https://www.instagram.com/sci.health.performance/
Threads @…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.