What Happens When We Betray Ourselves With Jessica Pressler
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Why do we so often find ourselves repeating the same painful relational patterns even after promising to choose differently?
In this episode, therapist and author Jessica Anne Pressler joins us to unpack how early protective survival strategies can evolve into adult self-sabotage. By shifting our attention from dissecting a partner's flaws to understanding our own internal boundaries, we move away from reflexive self-abandonment and step toward deep self-compassion and relational security.
Main Talking Points:
Unpacking Internal…
The skinny
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