Latest / Redefining Midlife with Jo Clark
189. Declutter Your Life (Not Just Your Wardrobe)
Six years. That's how long a bag of old teacher clothes sat at the back of Jo's wardrobe. Not because she forgot about them, but because getting rid of them meant admitting that chapter was really, truly over. That small moment cracked open something much bigger, and that's what this episode is all about.
In this episode, we explore:
The clutter that lives in your head, not your house
Old guilt, unfinished conversations, and feelings that were never yours to hold
The commitments you keep showing up for long after you've outgrown them
Identity labels that no longer fit but somehow still feel…
The skinny
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