Episode 53: Egging Well

The Aging Well Podcast · Oct 16, 2022 · 40m

Eggs may not be as bad as we have been led to believe. This episode is about eggs. Dr. Armstrong and Corbin discuss some of the latest information on eggs and how eating more whole eggs can help one age well. Downing raw eggs like Rocky may also not be as bad as we think. Listen and learn why.For more about the benefits of eggs, check out:"10 Things You Don't Know About Eggs.""The Best Protein in Your Grocery Store.""Maybe Drinking Raw Eggs Is Not So Bad."Send us a text Support the showHave q...