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Performance Process: The whys and hows behind the increase in World Tour racing speeds

This week's Performance Process is the first in a series delving into how and why World Tour racing is getting so fast. Year after year we see average records increase and record times tumble.

Alex Dowsett is our guest on this week's podcast. Alex is a former pro, former World Hour record holder, the only known elite professional sportsman with haemophilia, not to mention six time British National Time Trial champion, two time Giro stage winner, and YouTuber. Having been a pro for 12 years, it's safe to say Dowsett is well qualified to talk us through the advancements that have resulted in…

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