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Latest / Crushing Iron Triathlon Podcast

#355 - When Your Race Plans Change

How do we respond when faced with uncertainty? There are a lot of unknowns at the moment and today we get back into the moment and focus on what we can control. Coach Robbie shares his change of plans and how he turned a negative into a positive. We look at the gut punch of cancelled races and the reality getting a better grip on our perspective.

Life changes - Race Reality Check

Robbie's 50 mile trail race

Excited about the opportunity to test yourself

Expressing your fitness

How changes can relieve stress

Reminders to what's important

The Obstacle is the Way - Ryan Holiday

Don't fail to…

The skinny

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