67 - Talking Sh*T with Dr Will Bulsiewicz
In this episode, we dive deep into the fascinating world of gut health with renowned gastroenterologist and best-selling author Dr. Will Bulsiewicz, also known as "Dr. B."
Join us as we discuss the powerful connection between our gut microbiome and overall well-being, with a special focus on a topic that doesn't often get the spotlight it deserves: poop.
Yep – Dr. B breaks down why the consistency, frequency, and transit time of our bowel movements can tell us so much about our health.
From practical tips on how to boost your fiber intake to understanding the role of prebiotics and…
The skinny
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