Avoidant Attachment, Dating Patterns, and What Changed My Love Life
In this episode of Note 2 Self, Saskia maps a dating pattern most people recognize but rarely name: the people who feel chemically intense and exciting, while quietly leaving her anxious, confused, and spinning. She uncovers a decade of patterns starting in New York with the first wave of ghosting that trained her to chase intensity, then moves into Sydney, where a second cycle confirmed she was repeatedly attracting emotionally unavailable men.
From there, she gets practical. She shares how attachment theory and therapy helped her rewire the script from “high and crash” to “clarity and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.