Latest / The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist
Licensed therapist, Heather Bjur, offers some language to use that will be helpful if you have a child who struggles with depression or anxiety. We talk about what not to do, and tips on how to support your adult child well.
HELPFUL LINKS:
Journal Prompts for People Pleasers here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
The skinny
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