Should You Eat High Glycemic Carbohydrates Post Workout For Fat Loss?

Live Lean TV with Brad Gouthro · Dec 20, 2023 · 2m

On today’s episode of Live Lean TV, we’re answering a viewer question who asked, should you eat high glycemic carbohydrates post workout for fat loss? ► Free 7 Day Trial To My Workout App: https://bit.ly/47aRljT ► Live Lean Body Quiz: https://bit.ly/3GS3sYs ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3GRFw7t Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3NYoDMz Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM…