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E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn

In this episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent sits down with Kathi Sohn, a former U.S. Defense Department professional turned speaker, coach, and advocate for healing generational trauma. After retiring from her 36-year career in 2020 and being widowed in 2019, Kathi devoted her life to sharing the transformative work of her late husband, the creator of the Body Memory Process—a revolutionary method for uncovering and releasing childhood trauma and limiting beliefs.

Kathi discusses her bestselling book, You Made It Up, Now Stop Believing It, which sheds…

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