#383 - Training Into Happiness

Crushing Iron Triathlon Podcast · Jun 18, 2020 · 1h 3m

Most of us get into this sport to change something in our lives, and that process can make things more uncomfortable. Sometimes we lean in for upper cuts instead of managing the body blows. Today, we talk about learning what we truly want and how training should help that process vs. digging a deeper hole. We also look at how Ironman is used as a mask or shield and how to let that go by showing yourself grace.

Topics:

Robbie hits a new age group

Mike is a beacon of hope in his 50's

Camp is coming

Normalizing discomfort

People come to triathlon because they "want something"

Craving more…