Tara Garrison: Overcoming Past Trauma With Gratitude, Appreciating The Journey, And Checkin' Yourself Before You Wreck Yourself
I welcome my old friend Tara Garrison to the show to have an inspiring discussion about her incredible weight loss and health journey, her unique and challenging experience growing up (she struggled with her weight, her parents struggled financially, and she grew up in a dysfunctional family that was also in a cult), and the health retreats she leads.
Tara, a health and fitness coach, has such an interesting story and perspective, and she shares so much during this conversation that will motivate and inspire you to make positive changes in your life, no matter what circumstances you are…
The skinny
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