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Healing Trauma Memories and Reclaiming Masculinity with Richard Tierney
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Richard Tierney to unpack men’s hidden battles with trauma, shame, and mental health. Richard shares his groundbreaking 12-step program, Trauma Recovery Anonymous, created to help individuals free themselves from past trauma memories and break the cycle of hopelessness and self-sabotage.
Together, they explore why men often hide pain, how childhood experiences shape emotional patterns, and why living in the present moment is crucial for healing. Richard’s story of overcoming abuse, addiction, and the numbing…
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