Meditation: Let Go of the Old

Meditation for Anxiety · Jan 15, 2024 · 10m

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Today we begin the day by letting go of the old.

Releasing anything that is stale,

Or heavy,

Or limiting.

We let go of the old,

So we can make space for this brand new day.

So come inside,

And settle in.

Come into this moment,

Honoring the sunrise,

Showing up to the new day…