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Latest / Liv Lighter with Gina

Let's Talk Learning to Make Change with Dr. Deena Kara Shaffer - Winter 2024

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about changing your perspective, prioritizing yourself, and learning to make change.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Welcoming back Dr. Deena Kara Shaffer

Why is it so hard to make change?

At this point in The Program, we have already done the bulk of the work

Being resistant to change is a big part of this week’s tweak

The point of this week is to disrupt your routine

How to turn learning into a habit

How to learn to trust the process

It’s…

The skinny

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