#743 – Listener Questions - 1-18-24

Crushing Iron Triathlon Podcast · Jan 18, 2024 · 1h 8m

Today we look at a wide range of topics, including the women vs. men, heavy lifting, strength training, disc wheels, being overweight, picking your first Ironman, turning your belief system on, and much more.

Topics:

Truth and facts?

Does a rear disc help?

What's the cut off speed?

Women and training - Do we pay attention to issues?

Tracking cycles

Heat adaptation - men and women

Stacy Sims

Men are from mars . . .

Every opinion is biased

Strength in the off season?

Lifting heavy

Are you trying to be a better triathlete?

If you like it and it feels good, do it

How to pick your first Ironman…