EP 312 - ABF, Traveling, Double vs. Single KB, Press Strength, Dips, Clean & Press & More
00:00 - Intro
00:45 - Continuous Clean & Press vs. Clean & Press
03:01 - Dan John on Students Struggle to Retain Lifting Basics
07:14 - Keeping Students Engaged Long-Term
11:31 - Adding Dips and Chins to the ABF
17:11 - Training a 65-Year-Old Batman
24:11 - Best Way to Train While Traveling
31:29 - Push Press vs. Strict Overhead Press
36:03 - Kettlebell Work with Doubles vs. Singles
39:51 - Improving Press Strength without Horizontal Presses
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The skinny
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