Latest / This Jungian Life Podcast / The Boundary Paradox: How Limits Create Freedom
Transcript
- 0:02Speaker 1: Welcome to This Jungian Life. Three good friends and Jungian analysts,
- 0:06Speaker 1: Lisa Marciano, Deborah Stewart, and Joseph Lee, invite you to
- 0:10Speaker 1: join them for an intimate and honest conversation that brings
- 0:14Speaker 1: a psychological perspective to important issues of the day.
- 0:19Speaker 2: I'm Lisa Marciano, and I'm a Jungian analyst in Philadelphia.
- 0:23Speaker 3: I'm Joseph Lee, and I'm a Jungian analyst in Virginia Beach, Virginia.
- 0:28Speaker 4: I'm Deborah Stewart, a Jungian analyst on Cape Cod.
- 0:43Speaker 2: Today we're going to be talking about boundaries, and this
- 0:46Speaker 2: was a topic that was brought forward by you, one
- 0:49Speaker 2: of our listeners. If you have a podcast topic you
- 0:52Speaker 2: would like to suggest, please go to our website, thisjungianlife.com,
- 0:57Speaker 2: And then go over to the podcast page and you'll
- 0:59Speaker 2: see there right at the top of the page, a
- 1:00Speaker 2: button where you can submit a podcast topic. We really
- 1:04Speaker 2: appreciate it. We read through them. So bring it on.
- 1:07Speaker 2: And we love this one. So boundaries are a very
- 1:11Speaker 2: popular topic and kind of pop psychology on Instagram. Boundaries
- 1:18Speaker 2: help us navigate the world. They help us differentiate between
- 1:21Speaker 2: inner and outer boundaries. And it's not much of a
- 1:25Speaker 2: psychoanalytic concept in the way that it's used popularly. But
- 1:30Speaker 2: I think we have a lot to say on this subject.
- 1:31Speaker 2: We're going to be able to kind of bridge the
- 1:34Speaker 2: boundary between a more popular concept and a more kind
- 1:39Speaker 2: of depth psychological aspect of this.
- 1:42Speaker 4: I'm aware just to... do a little bit more on
- 1:45Speaker 4: setting the context that this is a term that really
- 1:50Speaker 4: came online, so to speak, in the 90s in sort
- 1:55Speaker 4: of the self-help section of a lot of the bookstores. And,
- 1:59Speaker 4: you know, as we thought about it and talked about
- 2:03Speaker 4: it amongst ourselves, it has tremendous depth and that the
- 2:08Speaker 4: collective psyche came up with a term that embraces so
- 2:13Speaker 4: many analytic, social, physical concepts, it's a great container for
- 2:22Speaker 4: an important and multifaceted process.
- 2:28Speaker 2: Yeah, so I think when we start thinking about it psychoanalytically,
- 2:32Speaker 2: actually there's a real developmental use of the term or
- 2:37Speaker 2: of the concept. And Joseph, I wonder if I can
- 2:39Speaker 2: toss that to you. Sure.
- 2:41Speaker 3: We could say that the entire idea of ego formation
- 2:46Speaker 3: has to do with the differentiation. And differentiation, in a sense,
- 2:52Speaker 3: takes something and puts it into parts. The first differentiation
- 2:57Speaker 3: for all of us as infants, newborn infants, is I'm
- 3:02Speaker 3: over here and mom is over there. Because when we
- 3:06Speaker 3: are neonates, when we're in utero, that line between the
- 3:11Speaker 3: baby and the mother is not there. They are one entity,
- 3:17Speaker 3: one organism. This is something that Jung was interested in,
- 3:21Speaker 3: and Eric Neumann, who was his colleague and collaborator and student,
- 3:29Speaker 3: wrote a book called The Origins of Consciousness, and he
- 3:33Speaker 3: brings in a certain mythic way to understand how the
- 3:38Speaker 3: ego has to differentiate from the instincts, has to put
- 3:42Speaker 3: a boundary between the original early instinctive world and the
- 3:48Speaker 3: emergence of a sense of being a discreet being. So
- 3:53Speaker 3: I'm over here, other people are over there. Or for
- 3:57Speaker 3: the infant lying in the crib, just moving their hands around,
- 4:00Speaker 3: they kind of slap into the side of the crib
- 4:03Speaker 3: and maybe they cry or they're startled. Those first sensory
- 4:07Speaker 3: experiences are the basis of boundaries. Oh, I'm over here
- 4:11Speaker 3: and something else is over there that I just smacked
- 4:15Speaker 3: my hand into it. Melanie Klein said the great growth
- 4:20Speaker 3: is when the infant discovers that the mother is a
- 4:24Speaker 3: separate entity that comes and goes by her own autonomous will.
- 4:29Speaker 3: So the whole origin of who you are is a
- 4:34Speaker 3: progressive discovery of I am over here and everything else
- 4:39Speaker 3: is over there and that there is a line between
- 4:42Speaker 3: those things.
- 4:44Speaker 2: And Joseph, if I can lean into that place right there,
- 4:48Speaker 2: because I think that idea that we are separate from people,
- 4:51Speaker 2: there's the experience of the baby learning that, but we
- 4:55Speaker 2: have to learn and relearn that as adults, that psychologically
- 5:00Speaker 2: we're separate. So you might find this in a marriage
- 5:04Speaker 2: where one of the partners just makes an assumption about
- 5:09Speaker 2: what the other partner is thinking or feeling. And really,
- 5:14Speaker 2: that's a conflation. That's a loss of boundaries. You've just
- 5:19Speaker 2: assumed that you were one in the same or that
- 5:23Speaker 2: you could read the other person's mind or that they
- 5:25Speaker 2: could read your mind. And so that recognition that the
- 5:30Speaker 2: other person is distinct from us and might be having
- 5:33Speaker 2: a completely separate experience than the one we're having and
- 5:37Speaker 2: from the one we're imagining they're having, you know, and
- 5:40Speaker 2: Klein called that the achievement of the depressive position, which
- 5:43Speaker 2: is a weird kind of term, but it's such an
- 5:46Speaker 2: evocative idea that we have to, and I think it works.
- 5:53Speaker 2: The reason I like that term is because To think
- 5:56Speaker 2: that you can understand another person is a kind of inflation.
- 6:01Speaker 2: And when you realize, oh my God, I have no
- 6:04Speaker 2: idea what that person's thinking, it is a little depressing.
- 6:09Speaker 2: You have to acknowledge your finiteness, your utter humanness, and
- 6:15Speaker 2: your fallibility.
- 6:17Speaker 4: And there is something in us that longs for what
- 6:23Speaker 4: Freud called the oceanic feeling that we presumably had in utero,
- 6:30Speaker 4: where all is one, all is connected, a wonderful sort
- 6:37Speaker 4: of feeling of unity that we then have to spend
- 6:42Speaker 4: our entire lives trying to find within ourselves. the union
- 6:50Speaker 4: of the opposites, of a coming together where the difference
- 6:57Speaker 4: between opposing forces is maintained, and at the same time, paradoxically,
- 7:03Speaker 4: there's a connection. And so we work that boundary between
- 7:09Speaker 4: thee and me, you know, basically forever. And I love
- 7:17Speaker 4: your reference to discovering it all over again in a marriage.
- 7:21Speaker 4: And I just remember all these little things as not
- 7:26Speaker 4: only a newlywed, but probably for years, that I cooked
- 7:31Speaker 4: the kinds of food and I prepared them in the
- 7:34Speaker 4: way that I grew up with. And my mother always
- 7:39Speaker 4: put butter on vegetables. And I remember my husband saying,
- 7:43Speaker 4: what are you doing? And I remember it because we
- 7:49Speaker 4: had a spat about it. This is my domain. I'm
- 7:53Speaker 4: cooking the food. I prepare it the way I think
- 7:56Speaker 4: it should be prepared. He thinks it should be prepared
- 8:00Speaker 4: the way his mother did it. How are we going
- 8:04Speaker 4: to negotiate that? So there are huge boundaries that we
- 8:10Speaker 4: strive to negotiate. And in our process of differentiation, and
- 8:18Speaker 4: then there's the inner boundary. That depth psychology and Jungian
- 8:25Speaker 4: theory and analysis are primarily concerned with between the ego
- 8:31Speaker 4: and the unconscious. What is it in me? Where are
- 8:37Speaker 4: those boundaries? And how do I negotiate and navigate them?
- 8:41Speaker 2: And before we move there, I just want to say
- 8:44Speaker 2: this idea of, you know, about where do I begin
- 8:47Speaker 2: and you end that can happen again and again in our,
- 8:51Speaker 2: all of our relationships. And it can certainly happen in
- 8:55Speaker 2: the consulting room. So what I can be very aware
- 8:59Speaker 2: of sometimes is thinking to myself, how many selves are
- 9:03Speaker 2: in the consulting room right now? Is it Is there
- 9:05Speaker 2: this sort of Ouroboric thing where the person is experiencing
- 9:09Speaker 2: me as an extension of their psyche? Or are we
- 9:13Speaker 2: two separate selves in the room? Are there really two
- 9:17Speaker 2: well-formed egos in the room? And Deb, to your point,
- 9:22Speaker 2: I think that when we don't have a good, flexible,
- 9:28Speaker 2: but strong boundary between the ego and the unconscious, for example,
- 9:35Speaker 2: that's when we're more likely to project out unconscious material
- 9:40Speaker 2: onto someone else. And then we're in that loop where
- 9:43Speaker 2: it feels like there's no boundary between us, where I
- 9:45Speaker 2: just make assumptions about who you are and what you think.
- 9:49Speaker 2: And I can't totally relate to you as a fully
- 9:52Speaker 2: separate person.
- 9:54Speaker 4: And in a way, we kind of open that up
- 9:57Speaker 4: in the consulting room of the we want to help
- 10:01Speaker 4: our client experience him or herself and investigate that in
- 10:08Speaker 4: the presence of another person who is the therapist or analyst.
- 10:14Speaker 4: And so that boundary gets worked and navigated simply as
- 10:18Speaker 4: an essential part of analysis from the assumption, if I
- 10:26Speaker 4: were the client, the assumption that you think about this
- 10:29Speaker 4: the same way I do. I mean, of course, your
- 10:32Speaker 4: political views are like mine, right? Or in very literal
- 10:38Speaker 4: ways of like, are you married?
- 10:39Speaker 3: Do you have children?
- 10:41Speaker 4: Do you know what this is like? And how do
- 10:46Speaker 4: we then negotiate that of where is the difference between
- 10:52Speaker 4: thee and me? And how is it that in those differences,
- 10:57Speaker 4: we can still be connected?
- 10:59Speaker 3: When you were talking about the process of therapy, I
- 11:02Speaker 3: had this image of having a surveyor. Like, for instance,
- 11:06Speaker 3: if you're going to buy a plot of land, you
- 11:10Speaker 3: actually don't know what the boundaries are. You don't know
- 11:12Speaker 3: what your neighbor's zone, which you own. Where's the right,
- 11:15Speaker 3: the left, east and west? And so we have somebody
- 11:18Speaker 3: come out and do this meticulous measuring and sightlining, putting
- 11:24Speaker 3: markers around, say, ah, okay, this side is mine, that
- 11:28Speaker 3: side is yours. And I think about that as a
- 11:32Speaker 3: process of putting edges to the personality. And so much
- 11:37Speaker 3: of what we do in an early part of an analysis,
- 11:40Speaker 3: or often as a therapist, is helping the client describe
- 11:45Speaker 3: the edges of their personality. This is also why typology
- 11:49Speaker 3: work can be so helpful, is it gives somebody language
- 11:54Speaker 3: to describe their central traits. Oh, I'm an introvert, and
- 11:59Speaker 3: it means this way. I'm a feeling type, a thinking type, etc., etc.
- 12:05Speaker 3: And that's a way of beginning to have a sense
- 12:08Speaker 3: of who I am, and if I have language to
- 12:12Speaker 3: accurately describe who I am, that again creates some necessary
- 12:18Speaker 3: boundaries or edges around personality.
- 12:22Speaker 2: You know, I looked up the etymology of boundary as
- 12:25Speaker 2: we often do, and it's not from the Latin, but
- 12:29Speaker 2: there are associated words like border and limit. So it
- 12:37Speaker 2: is a sense of boundaries around what can be known,
- 12:42Speaker 2: boundaries around what we can do, boundaries around what's acceptable.
- 12:48Speaker 2: There are limits. It's a limitation.
- 12:50Speaker 3: Which I think goes into the idea of the reality principle,
- 12:55Speaker 3: that I may have a fantasy and then I find
- 12:59Speaker 3: that natural law, circumstances, finances, my own body, time and money, designs,
- 13:07Speaker 3: what can really be affected or created and what just can't.
- 13:13Speaker 4: And so that brings up for me the bivalence of
- 13:16Speaker 4: this idea of boundary, of what is a hard limit?
- 13:22Speaker 4: This is the property line. So no, you cannot start
- 13:28Speaker 4: digging your swimming pool over this line. Versus psychologically, where
- 13:35Speaker 4: is it also a threshold?
- 13:38Speaker 2: Yeah, that's a great word.
- 13:39Speaker 4: Of where might we sort of transgress? or penetrate, or
- 13:47Speaker 4: explore and discover that what seemed like a limit can
- 13:53Speaker 4: also be a doorway.
- 13:55Speaker 2: Yeah, I made some notes to myself that boundaries are
- 13:58Speaker 2: for crossing, right? And there is a way that there
- 14:02Speaker 2: is a need. Psychological growth often requires transgression. And you
- 14:09Speaker 2: see this again in in archetypal material, in myths and
- 14:15Speaker 2: fairy tales, that there's some limit that can't be crossed.
- 14:18Speaker 2: But transformation doesn't happen until the hero crosses that threshold.
- 14:24Speaker 2: So there's a going beyond. And also, and Deb, I
- 14:27Speaker 2: love your use of the word threshold, because when we
- 14:30Speaker 2: cross a boundary, we step into a threshold experience, a
- 14:34Speaker 2: liminal state. And so this might be a kind of
- 14:42Speaker 2: place where the normal rules don't apply anymore. And that
- 14:47Speaker 2: often happens, say, in experiences that characterize initiations. Something's different.
- 14:55Speaker 2: We've stepped across. And so I think about that sense
- 15:00Speaker 2: of boundaries, and I want to kind of provocatively raise
- 15:04Speaker 2: up the kind of pop culture sense of boundaries. So
- 15:08Speaker 2: we've been told by someone, I don't know what, please
- 15:12Speaker 2: don't call me anymore. When is that boundary in service
- 15:16Speaker 2: to the person? And when is it defensive? And it's
- 15:19Speaker 2: not for us to say, but I'm remembering, I'm just
- 15:24Speaker 2: going to share a story from early in my college years,
- 15:27Speaker 2: just to talk about this. Boundaries are always talked about
- 15:31Speaker 2: as if it's really black and white and cut and dry.
- 15:35Speaker 2: And I think, yes, and. So I had a friend,
- 15:41Speaker 2: in college, who before our eyes began to develop a
- 15:46Speaker 2: very severe eating disorder. And we would see her and
- 15:51Speaker 2: we'd say, oh, have you lost more weight? And she
- 15:53Speaker 2: finally sat us down and she said very seriously, I
- 15:57Speaker 2: do not want you asking me any more about my weight.
- 16:00Speaker 2: So it's like, okay, I heard that and I didn't
- 16:03Speaker 2: say anything. And then it was like reading period and
- 16:06Speaker 2: I hadn't seen her for a couple of weeks because
- 16:08Speaker 2: we'd all been like holed up in the library. And
- 16:09Speaker 2: then I ran into her and she looked like she'd
- 16:12Speaker 2: lost more weight. And I couldn't, I couldn't help it.
- 16:17Speaker 2: I didn't think about it. I just said, oh my God,
- 16:20Speaker 2: you look like you've lost more weight. And she, you know,
- 16:23Speaker 2: when she was affronted and taken aback, she can come
- 16:25Speaker 2: back next semester because she was in residential treatment for
- 16:29Speaker 2: her eating disorder. But when she came back, she made
- 16:33Speaker 2: a point of saying, you know, It was because you
- 16:36Speaker 2: all kept asking me. That kept me in touch with something.
- 16:41Speaker 3: Thank you.
- 16:42Speaker 2: So I'm not giving license to say, well, if someone
- 16:45Speaker 2: tells you not to contact them or someone sets a
- 16:48Speaker 2: boundary around A, B, and C, you should disregard it.
- 16:52Speaker 2: But I'm just trying to complexify it just a little bit.
- 16:55Speaker 4: And it is complex, very complex. And I think it
- 17:01Speaker 4: calls us into that question, which we deal with all
- 17:06Speaker 4: the time in clinical situations of what does that boundary
- 17:11Speaker 4: mean to you? Well, where are you, as I say,
- 17:15Speaker 4: coming from when you transgress the boundary? Are you being
- 17:20Speaker 4: reckless or just kind of really just curious and I
- 17:25Speaker 4: really want to know? Or is it, as it was
- 17:29Speaker 4: with your friend in college, it's concern of I see something.
- 17:35Speaker 4: your weight loss is right before my very eyes. And
- 17:38Speaker 4: when you saw her that time, you were concerned. Something's wrong.
- 17:43Speaker 4: I care about you. This doesn't look right. So it's
- 17:49Speaker 4: a huge process often of discernment about should I move overseas?
- 18:00Speaker 4: Should I engage in an intimate relationship with this person
- 18:05Speaker 4: to whom I'm powerfully attracted, should I really pay attention
- 18:14Speaker 4: to my dreams of what is going on here and
- 18:19Speaker 4: what is it about before I encounter and do something
- 18:26Speaker 4: with a boundary, inner or relational?
- 18:29Speaker 3: And so I think we're in this realm of evaluating
- 18:33Speaker 3: our effect on another person and their effect on us
- 18:39Speaker 3: and how much energy we will put into blocking that
- 18:46Speaker 3: effect considering the effect welcoming the effect and at the
- 18:54Speaker 3: end of the podcast i hope that people will walk
- 18:56Speaker 3: away at least feeling that it needs to be a
- 18:59Speaker 3: thoughtful process that doing this instinctively or just doing it
- 19:04Speaker 3: the way you saw your parents do it or the
- 19:07Speaker 3: way you were instructed by someone or other by the
- 19:10Speaker 3: time we reach adulthood that's not adequate and the world
- 19:14Speaker 3: is changing all the time so it requires at least
- 19:17Speaker 3: a due consideration because boundaries have to do with power
- 19:22Speaker 3: in the adult world so right now all over the
- 19:27Speaker 3: world people are looking at international boundaries. Russia says, oh, Ukraine,
- 19:36Speaker 3: you don't have any boundaries because you belong to us.
- 19:40Speaker 3: And you might say that you have boundaries and that
- 19:42Speaker 3: you're sovereign, but we don't believe that and we're not
- 19:45Speaker 3: going to behave that way. The United States right now
- 19:48Speaker 3: is spending a lot of energy with this idea of
- 19:53Speaker 3: blocking off the borders, which are boundaries. What does that mean?
- 19:59Speaker 3: Why do we do that? And so there's a national
- 20:02Speaker 3: debate about the cost of benefits and reasons why we
- 20:07Speaker 3: would or would not need certain kinds of boundaries, and
- 20:11Speaker 3: how do we want to reinforce them? So this is
- 20:14Speaker 3: a big topic. It's a political topic. It's a space topic.
- 20:19Speaker 3: It's internal. It's external. It's zooming through the air everywhere
- 20:25Speaker 3: we turn around, but it has much to do with power,
- 20:29Speaker 3: the power to say no or yes, the power to
- 20:34Speaker 3: be influenced or not influenced by any number of things.
- 20:38Speaker 2: So I know a lot of people think about setting
- 20:41Speaker 2: boundaries with difficult people, and that's often the way that
- 20:44Speaker 2: it's kind of talked about. And I found myself thinking
- 20:47Speaker 2: about that and kind of wondering what Jung would say
- 20:50Speaker 2: about that or what my Jungian ideas are about that.
- 20:54Speaker 2: Setting a boundary like that, like, don't call me anymore,
- 20:58Speaker 2: I'm blocking your number, is a very explicit, conscious statement.
- 21:04Speaker 2: And I think that we might need those kinds of
- 21:07Speaker 2: very explicit, I'm going to say kind of rigid boundaries,
- 21:13Speaker 2: especially in certain moments and in certain times of our
- 21:17Speaker 2: life when we may not have full access to our
- 21:21Speaker 2: aggressive capacity and our no. You know, it takes a
- 21:25Speaker 2: certain quantum of aggression to really say no. And if
- 21:30Speaker 2: we have easy access to that, we might not need
- 21:33Speaker 2: such tall fences. You know, if you, I don't know,
- 21:39Speaker 2: carry a big stick, you might not need such a
- 21:42Speaker 2: strong wall because if anyone penetrates your defenses and you
- 21:48Speaker 2: need to push them back, you can easily do it.
- 21:51Speaker 2: But if we don't have good access to that, then
- 21:54Speaker 2: we might need to put up that wall. And I'm
- 21:57Speaker 2: going to tell maybe a sort of silly story, but
- 22:00Speaker 2: it's one that came up for me when I was
- 22:01Speaker 2: thinking about this. Earlier in my young adulthood, I was
- 22:06Speaker 2: at this period of my life when I was very depleted.
- 22:11Speaker 2: I was working a full-time job, and I was seeing
- 22:14Speaker 2: friends a lot, and I just didn't have enough time
- 22:17Speaker 2: to kind of relax. And I noticed that what would
- 22:22Speaker 2: happen is I would tell myself, I'm going to just
- 22:25Speaker 2: take it easy this week. But then I would get
- 22:28Speaker 2: invitations from friends. You want to do this? You want
- 22:30Speaker 2: to do this? And there was no... conscious discernment process
- 22:35Speaker 2: that went on for me. I simply usually just said yes,
- 22:39Speaker 2: both out of a sense of, well, that sounds like
- 22:41Speaker 2: fun and maybe a sense of I don't want to
- 22:43Speaker 2: hurt this person's feelings. And it was remarkable to become
- 22:48Speaker 2: conscious of my inability to ever say no. So I
- 22:53Speaker 2: started a little experiment. I said, all right, Thursday night,
- 22:58Speaker 2: I'm coming home from work and I'm just going to
- 22:59Speaker 2: be by myself. And I wrote it into my calendar.
- 23:02Speaker 2: This was back when I actually wrote things in my calendar.
- 23:06Speaker 4: I still do. I know.
- 23:07Speaker 2: I don't understand that. That's strange. And then someone would say, hey,
- 23:14Speaker 2: do you want to go see this movie on Thursday?
- 23:16Speaker 2: And I would say, I already have plans. But I
- 23:21Speaker 2: sort of needed that really rigid rule around it because
- 23:27Speaker 2: I couldn't yet just say no. That doesn't work.
- 23:31Speaker 4: Yeah. I like bringing in the idea and the concept
- 23:37Speaker 4: of rules as related to boundaries. And that rules help us, hopefully,
- 23:45Speaker 4: they help us learn how to set a boundary. So
- 23:50Speaker 4: now I have a rule that on Thursday night, I
- 23:54Speaker 4: don't go out. And of course, we've all encountered a
- 23:58Speaker 4: million rules in workplaces and when we were kids, parental
- 24:02Speaker 4: rules about what you could or couldn't do, school rules
- 24:06Speaker 4: are helping us learn where the boundaries are between ourselves
- 24:11Speaker 4: and others, between ourselves and cultural mandates and necessities. The
- 24:17Speaker 4: rule is you have to raise your hand and be
- 24:20Speaker 4: called on by the teacher. so that you don't talk
- 24:23Speaker 4: over people or just say things impulsively. And they can
- 24:28Speaker 4: help us, and of course, as we said before, if
- 24:30Speaker 4: they're too rigid, they can constrict our development and even
- 24:37Speaker 4: be repressive.
- 24:39Speaker 3: That brings us back to Freud's early recognitions that one
- 24:45Speaker 3: can become so aggressive towards the instinctive self, can lock
- 24:49Speaker 3: it away, can... push other people away that seem to
- 24:53Speaker 3: stimulate our own instincts. So then the boundary between the
- 24:58Speaker 3: conscious personality and the body becomes such a fortress that
- 25:04Speaker 3: the instincts then go to war to try to break
- 25:08Speaker 3: through these repressions, which are also boundaries, which are making
- 25:14Speaker 3: us unwell. So some boundaries can cut us apart internally.
- 25:20Speaker 3: that creates a kind of intention, an intensity rather, that
- 25:25Speaker 3: then leads to symptomology.
- 25:28Speaker 2: So that's really interesting to kind of start with a
- 25:32Speaker 2: kind of Freudian look at things, which I think is
- 25:35Speaker 2: really a great frame, right? That we do have kind
- 25:39Speaker 2: of internal boundaries. There's this sort of repression barrier. So
- 25:44Speaker 2: what do we not want to know? What do we
- 25:46Speaker 2: split off? is how we usually think about it in
- 25:49Speaker 2: a Jungian term, but the Freudians talk about repression. So
- 25:53Speaker 2: that internal boundary about, I am not going to know that,
- 25:57Speaker 2: I'm not going to know that about myself, I'm not
- 25:59Speaker 2: going to know that about the world, what do we repress?
- 26:03Speaker 2: And that boundary, and there has to be a sort
- 26:06Speaker 2: of sentinel at the boundary, by the way. It's like, no, no, no,
- 26:10Speaker 2: we're not going to go there, so that when you
- 26:12Speaker 2: start getting close to it, something comes up and you...
- 26:16Speaker 2: get symptomatic or you kind of behave irrationally. I was
- 26:20Speaker 2: at the gym this morning and just in the locker room,
- 26:23Speaker 2: a young woman was talking about apparently the very painful
- 26:26Speaker 2: death of her father. I mean, this was just this
- 26:29Speaker 2: thing that was happening right next to me that I overheard.
- 26:31Speaker 2: And then she was fully dressed to go up and
- 26:34Speaker 2: start working out, but she had a shower cap and
- 26:36Speaker 2: she started putting the shower cap on her head. And
- 26:40Speaker 2: then she left. She said, what am I doing? And
- 26:42Speaker 2: of course, me, the psychoanalyst in the women's locker room
- 26:47Speaker 2: at seven o'clock in the morning, I was thinking, oh, well,
- 26:49Speaker 2: that was a reaction to you talking about this painful
- 26:51Speaker 2: material about your father, you know, because you went somewhere
- 26:55Speaker 2: where maybe the sentinel didn't want you going, at least
- 26:58Speaker 2: not right at that moment, not when you're talking with
- 27:00Speaker 2: your friends in the gym. And then you did this
- 27:03Speaker 2: silly thing of putting a shower cap on your head
- 27:06Speaker 2: and It was one of Freud's parapraxis. It's like, there's
- 27:09Speaker 2: the unconscious. That's what I thought to myself. Oh, and
- 27:12Speaker 2: by the way, then I locked myself out of my
- 27:14Speaker 2: locker and I thought, oh, there's the unconscious. So, you know,
- 27:19Speaker 2: it's always all around us. But anyway, that's one way
- 27:24Speaker 2: of thinking about these internal boundaries. Jung really talked a
- 27:30Speaker 2: lot about the dissociability of the psyche. And of course,
- 27:33Speaker 2: that leads into his complex theory. We have these complexes
- 27:38Speaker 2: that react fairly autonomously. And yes, I think they do
- 27:43Speaker 2: kind of have boundaries around them. And ego consciousness has
- 27:47Speaker 2: a boundary around it. And hopefully there's a good boundary,
- 27:53Speaker 2: not an inflexible boundary, but a good solid boundary between
- 27:57Speaker 2: the ego and the unconscious. If we don't have that,
- 28:00Speaker 2: then we're in psychosis.
- 28:02Speaker 4: And so we come again and again to what crosses
- 28:06Speaker 4: the boundary of how does ego cross it or not
- 28:12Speaker 4: cross it and decide and maybe interact with the sentinel
- 28:18Speaker 4: or the proverbial guardian at the threshold. And then what
- 28:22Speaker 4: floods over from the unconscious as in a complex that
- 28:27Speaker 4: just takes us over? Like, whoa. why am I putting
- 28:31Speaker 4: my shower cap on when I'm about to go leave
- 28:34Speaker 4: the gym? It goes both ways. And so we're always
- 28:41Speaker 4: dealing with ourselves as we deal with other people, rules,
- 28:49Speaker 4: et cetera, in the external world. And Jung says it
- 28:52Speaker 4: pretty concisely. He says, the patient is unconscious of the
- 28:56Speaker 4: fact that the obstacle to be overcome lies in himself.
- 29:02Speaker 4: So we're always called upon to reflect. Why did I
- 29:07Speaker 4: do that? Oh my God, I can't believe I said that.
- 29:10Speaker 3: In the first half of life, we need to, again,
- 29:14Speaker 3: create some pretty strong boundaries, which gives us a sense
- 29:18Speaker 3: of ego. We need to learn how to toilet train
- 29:22Speaker 3: so that we say yes or no as to where
- 29:24Speaker 3: we're going to evacuate our Bowels, for instance, that's a boundary.
- 29:28Speaker 3: Not going to happen just anywhere in my diaper. It's
- 29:32Speaker 3: just going to happen there. That's a boundary. So this
- 29:35Speaker 3: idea of being able to exert control over ourselves, making decisions,
- 29:41Speaker 3: and then exerting control over our environment, ideally in a
- 29:45Speaker 3: way that's wise, that helps the organism flourish. And then
- 29:50Speaker 3: somewhere around midlife, when the ego is nice and muscular,
- 29:55Speaker 3: by learning how to say yes or no, set a
- 29:58Speaker 3: course for itself, push the unconscious away so that the
- 30:02Speaker 3: ego can develop a strong relationship to reality, then the
- 30:07Speaker 3: internal boundaries begin to thin. And that's what Jung called
- 30:12Speaker 3: the midlife crisis, which is where the neighboring country inside
- 30:17Speaker 3: of us called the unconscious begins to send diplomats to
- 30:22Speaker 3: you in the dream world. And hopefully you have an ambassador,
- 30:28Speaker 3: which is called your anima animus, You have this internal
- 30:32Speaker 3: figure that can go to the foreign land inside of
- 30:36Speaker 3: you and then come back to the bright, shiny nation
- 30:39Speaker 3: of you and broker this relationship with the vast continent
- 30:46Speaker 3: that's right next to you so that you guys don't
- 30:50Speaker 3: have to go to a war. Because when the ego
- 30:52Speaker 3: and the unconscious go to war with each other, then
- 30:56Speaker 3: we all become quite unwell.
- 30:58Speaker 4: That is really great. I like the analogy. It's delightful
- 31:04Speaker 4: and also very accurate. And hopefully we have diplomatic relations.
- 31:11Speaker 4: But sometimes, as we all know, war breaks out or
- 31:17Speaker 4: some kind of a skirmish, conflict, what have you. And hopefully,
- 31:22Speaker 4: if we've navigated the first half of life pretty well,
- 31:26Speaker 4: and we've established a strong but flexible and well-adapted to
- 31:32Speaker 4: reality ego, then we are ready to have diplomatic relations
- 31:38Speaker 4: with the neighboring country called the unconscious.
- 31:43Speaker 2: The vast, uncharted neighboring country, and ultimately unknowable.
- 31:50Speaker 3: The advice that Jung gives us is, when he was
- 31:54Speaker 3: really breaking into active imagination, he's having this dialogue with
- 31:58Speaker 3: the inner figures. He says, we need to be strong
- 32:01Speaker 3: enough to listen to anything, but we still have to
- 32:06Speaker 3: decide whether or not we will cooperate or collude with it.
- 32:10Speaker 3: But we have to know. So the ideal situation is
- 32:15Speaker 3: we receive all the ambassadors, we have all the conversations,
- 32:20Speaker 3: we come to understand what the unconscious wants, needs, or
- 32:23Speaker 3: is pressuring, but the ego is still sovereign and decides
- 32:29Speaker 3: what it's going to say yes and no to, and
- 32:31Speaker 3: hopefully in a reflective process decides why it's going to
- 32:35Speaker 3: say yes or no. It's not important that we have
- 32:39Speaker 3: to concede to everything the unconscious suggests, which by the
- 32:42Speaker 3: way could be dangerous, but just being in the dialogue
- 32:46Speaker 3: with with the unconscious, things happen. And Jung called that
- 32:50Speaker 3: dialogue the transcendent function. Mm-hmm.
- 32:55Speaker 4: And that is, that's really great. I like that a lot.
- 33:00Speaker 4: That that is the result, one hopes, the new attitude,
- 33:06Speaker 4: new understanding of a progressive dialogue between ego and unconsciousness.
- 33:15Speaker 4: And hopefully we've been working on that in the first
- 33:17Speaker 4: half of life. Do I say yes or do I
- 33:19Speaker 4: say no? Do I go out every night? I mean,
- 33:22Speaker 4: I'm free and I'm a working woman and I love
- 33:26Speaker 4: all the movies and other cultural events and my friends. Okay,
- 33:31Speaker 4: step back, reflect, discern, decide. Jung has a really vivid
- 33:38Speaker 4: image for that. He says it's the old story of
- 33:41Speaker 4: the hammer and the anvil. you know, fashioning and shaping
- 33:47Speaker 4: the patient or just plain us between these opposing forces
- 33:55Speaker 4: and that we wrestle with ourselves.
- 33:58Speaker 2: You know, just to go back to my rather silly example,
- 34:03Speaker 2: I want to extend it just a bit because it's
- 34:07Speaker 2: an example, of course, of, in a sense, a defense system.
- 34:12Speaker 2: You know, I had to develop a kind of inner, well,
- 34:16Speaker 2: I had to develop an explicit, a conscious defense that
- 34:23Speaker 2: would kind of allow me to protect myself for myself, really.
- 34:30Speaker 2: So my tendency to just sort of maybe be a
- 34:33Speaker 2: people pleaser or something, it was probably a bunch of
- 34:36Speaker 2: different things. But I needed to develop this firm boundary
- 34:41Speaker 2: to kind of control that. But over time, I did
- 34:45Speaker 2: what you both were just talking about, this kind of discernment,
- 34:48Speaker 2: this conversation of understanding. And then I thought, I don't
- 34:53Speaker 2: need that now. So someone asked me if I want
- 34:54Speaker 2: to do something. And part of the process is not just,
- 34:57Speaker 2: is there a space on my calendar? Which was the
- 35:01Speaker 2: only thing I was looking at, you know, 30 years ago. Now, it's...
- 35:07Speaker 2: Do I want to? Do I have the energy? What
- 35:12Speaker 2: part of me wants to? And of course, a lot
- 35:14Speaker 2: of times there's some ambivalence, like that sounds like so
- 35:16Speaker 2: much fun and I'm really just going to be too tired.
- 35:20Speaker 2: But I can be with all of that and then
- 35:22Speaker 2: I can respond flexibly to demands in the environment. So
- 35:28Speaker 2: sometimes very strict rules about boundaries are important in the beginning,
- 35:32Speaker 2: but But I think we have to be careful that
- 35:35Speaker 2: they don't become like rigid defensive structures that we hide
- 35:40Speaker 2: behind because ultimately that cuts us off from life, right?
- 35:45Speaker 2: So to have that internal ability to have those conversations
- 35:50Speaker 2: with those ambassadors allows me to move through the world
- 35:54Speaker 2: much more fluidly and to say yes sometimes and to
- 35:58Speaker 2: say no sometimes, right?
- 36:00Speaker 4: And I think if we don't have that capacity to reflect,
- 36:05Speaker 4: then we either externalize things, like I can never do this,
- 36:11Speaker 4: or I always must do this. I am required to
- 36:15Speaker 4: adhere to these rules and regs. And we don't develop
- 36:20Speaker 4: an internal dialogue with ourselves and self-knowledge and establishing ourselves
- 36:27Speaker 4: in our capacity to reflect and discern. as the way
- 36:32Speaker 4: in which we decide. Or the other thing is that
- 36:36Speaker 4: we don't have enough of a boundary and we just
- 36:39Speaker 4: get swept along by instincts and impulses and whatever else
- 36:47Speaker 4: without a capacity to say, where am I in this?
- 36:54Speaker 4: How do I choose? Hopefully we have ambassadors and we're
- 36:58Speaker 4: always Having meetings and dialogue and hammering out some treaties
- 37:04Speaker 4: and some trade agreements and all the rest of it,
- 37:08Speaker 4: that's the optimum solution. And sometimes it doesn't quite work
- 37:16Speaker 4: like that. And we get invaded, you know, or we
- 37:22Speaker 4: make barriers between ourselves and other internal countries. that are
- 37:29Speaker 4: unfortunate and that impede our growth and development and discovery.
- 37:34Speaker 3: And so much of the solution is to be able
- 37:39Speaker 3: to be in dialogue, to negotiate, whether it's internal or external.
- 37:44Speaker 3: I think the more anxious we are, the more black
- 37:47Speaker 3: and white we become. We see this all the time.
- 37:50Speaker 3: We see it with Parents who are exhausted by their kids,
- 37:53Speaker 3: it's like, I don't even want to hear it. I
- 37:55Speaker 3: don't want you to open your mouth one more time
- 37:57Speaker 3: and ask me for that new bicycle or whatever it is.
- 38:01Speaker 3: Stop trying to influence me. Stop trying to advocate. Stop
- 38:05Speaker 3: pushing on the decisions that I've made about what I
- 38:12Speaker 3: am or am not going to be or do for
- 38:15Speaker 3: you or otherwise. Stop testing. the decision that I've made,
- 38:24Speaker 3: and yet the really dynamic, interesting place is to keep
- 38:29Speaker 3: talking about it.
- 38:31Speaker 4: Yeah.
- 38:31Speaker 3: Rather than just being kind of rigid, like you have
- 38:35Speaker 3: to do this or I have to do that. But
- 38:39Speaker 3: to keep that middle, which is a liminal space of, okay,
- 38:44Speaker 3: all right, Billy, we're going to sit down for a
- 38:45Speaker 3: half hour and I'm going to hear about why you
- 38:49Speaker 3: think you need a bike and I'm going to tell
- 38:50Speaker 3: you what I think I can afford or why I
- 38:54Speaker 3: don't think it's a good idea. But it's in the
- 38:56Speaker 3: discussion that sometimes a third possibility emerges. And that's very
- 39:04Speaker 3: much what Jung noticed, is that spontaneously, or rather magically,
- 39:10Speaker 3: a symbol can come forward which actually honors both sides
- 39:17Speaker 3: of the tension, but brings it together in a way
- 39:20Speaker 3: that's very novel. That actually makes it work better.
- 39:23Speaker 2: I really like that, Joseph, because you're taking us right
- 39:27Speaker 2: to the boundary between these two things. And I think
- 39:31Speaker 2: that those thresholds, to use your word, Deb, those liminal spaces,
- 39:36Speaker 2: that's where something very dynamic and transformational, that's exactly where
- 39:41Speaker 2: it can occur is when we're rubbing up against something.
- 39:45Speaker 2: And that brings up for me this idea of play.
- 39:49Speaker 2: researchers who have looked at play and this play behavior
- 39:53Speaker 2: that occurs in all mammals and is especially beloved by
- 39:59Speaker 2: little boys, although girls like it too, the rough and
- 40:02Speaker 2: tumble play. Part of that is, the people that have
- 40:07Speaker 2: studied it note that it usually ends in tears. And
- 40:11Speaker 2: it's because, can I push you a little further? Can
- 40:14Speaker 2: I push you a little further? Can I push you
- 40:16Speaker 2: a little further? Oh, that's the place I can't push
- 40:17Speaker 2: you anymore. So, you know, the scientists have looked at
- 40:22Speaker 2: animals playing together and kind of what the rules are
- 40:26Speaker 2: around it. But it seems like when we're in play,
- 40:29Speaker 2: when we're playing, it is, you know, it is a
- 40:32Speaker 2: transitional space, to use Winnicott's terms. And one of the
- 40:37Speaker 2: things we're exactly doing in play is we are negotiating boundaries.
- 40:42Speaker 2: This is the point beyond which you can't go with me.
- 40:45Speaker 2: But it is this fertile space because we don't start
- 40:49Speaker 2: off with the boundaries being clear. So just like you're saying,
- 40:54Speaker 2: you're holding the tension in that space and letting that
- 40:59Speaker 2: hammer and anvil thing happen to see what emerges or
- 41:05Speaker 2: what you're going to learn from that, which you don't
- 41:07Speaker 2: know when you start off.
- 41:09Speaker 4: So what I'm thinking about here is how we start
- 41:13Speaker 4: out with no physical boundary in pregnancy and the infant
- 41:21Speaker 4: contentedly at one physically with the parent. And then that
- 41:26Speaker 4: first boundary, the physical separation, the physical sense of a
- 41:33Speaker 4: sense of self. And your example, Joseph, of the infant
- 41:38Speaker 4: hitting the side of the crib and, you know, something
- 41:41Speaker 4: goes on that says, oh, there's a difference here. There's
- 41:45Speaker 4: a boundary. And we, feel it literally and physically. And
- 41:51Speaker 4: then we move on to negotiating the boundary between the
- 41:55Speaker 4: and me of the kids having rough and tumble. I
- 42:01Speaker 4: can go so far. Tickling is a great example. Kids
- 42:05Speaker 4: love to get tickled until they just don't. And one
- 42:09Speaker 4: kid goes, stop, stop, stop. And the tickler keeps going.
- 42:12Speaker 4: And then, as you said, Lisa, it ends in tears.
- 42:15Speaker 4: of how far and how do I negotiate where the
- 42:21Speaker 4: boundary is with all the multiple yous in our lives,
- 42:26Speaker 4: siblings and parents and teachers and so it goes. And
- 42:30Speaker 4: where I'm going here is, and then how do we
- 42:33Speaker 4: navigate the boundary between me and me? How do I
- 42:38Speaker 4: relate and come to relate to the unconscious? Which takes me,
- 42:47Speaker 4: no surprise to our listeners, to dreams. Because they cross
- 42:52Speaker 4: the boundary into consciousness many times. Some don't cross the boundary.
- 43:00Speaker 4: Maybe we say, well, oh, gee, I never dream. Yes,
- 43:04Speaker 4: you do. But it didn't really make it across the
- 43:08Speaker 4: threshold into consciousness. How do we establish a relationship with that? Well,
- 43:19Speaker 4: of course, we have a book about that.
- 43:22Speaker 3: Well, but what I'm sitting with, Deb, is that at
- 43:25Speaker 3: a certain point, we come to a place where we
- 43:30Speaker 3: realize that we are impoverished, psychospiritually impoverished, because our boundaries
- 43:38Speaker 3: have kept us limited. Maybe for the first couple of
- 43:41Speaker 3: decades of life, the small plot of psychological land has
- 43:45Speaker 3: been enough. There's a lot to discover about my own
- 43:48Speaker 3: traits and capacities, and you can garden that for the
- 43:51Speaker 3: first 30 years or so. But then after a while,
- 43:56Speaker 3: we realize that either we're bored or that it's not
- 44:01Speaker 3: enough for us, that we need to know more, to
- 44:07Speaker 3: be more, to feel more. And then we have to
- 44:11Speaker 3: risk the discomfort of going beyond the known boundaries, the familiar,
- 44:18Speaker 3: and into the uncanny. The uncanny within ourselves, the uncanny
- 44:23Speaker 3: within other people, the uncanny in the world. People suddenly decide,
- 44:28Speaker 3: I need to travel. I'm going to go to these
- 44:31Speaker 3: faraway countries where I don't know the language or the culture.
- 44:35Speaker 3: And people often come back feeling refreshed. Because there are
- 44:41Speaker 3: experiences they couldn't have imagined, but still have this powerful
- 44:47Speaker 3: effect on them. And it's enlivening.
- 44:49Speaker 2: Yeah.
- 44:51Speaker 4: And I want to say also that things happen to us.
- 44:56Speaker 4: Life events that are difficult, even tragic, happen to us.
- 45:06Speaker 4: And we are then called. to deal with ourselves in
- 45:13Speaker 4: the wake of an unwanted, awful illness or a catastrophe
- 45:21Speaker 4: of the homes that get destroyed due to fires or
- 45:27Speaker 4: hurricanes or floods. The list is huge. That life itself
- 45:33Speaker 4: acts on us. And so that demand can come either
- 45:37Speaker 4: from within ourselves, as do I answer this call, do
- 45:43Speaker 4: I travel abroad, or something that I did not choose
- 45:48Speaker 4: inflicted itself upon me.
- 45:50Speaker 3: So there's one thing to choose a boundary, there's another
- 45:53Speaker 3: to enforce it, which one needs power and resources. And
- 45:59Speaker 3: there's another stage, which is I set a boundary between
- 46:04Speaker 3: me and the self, between me and fate, between me
- 46:08Speaker 3: and forces that I fantasized I was more powerful than
- 46:14Speaker 3: or could control. And then the ego realizes, you know,
- 46:20Speaker 3: I'm a leaf in the wind. I just gave myself
- 46:24Speaker 3: a sense that I had all this power to control
- 46:26Speaker 3: whatever the factors are. And the truth is, I am vulnerable.
- 46:32Speaker 3: And that's also part of the story.
- 46:34Speaker 4: And that is a process, um, that Jung and Jungians
- 46:40Speaker 4: have called the relativization of the ego, that one way
- 46:46Speaker 4: or another, we are called or simply are the recipients
- 46:54Speaker 4: of something beyond ego that confronts us, that happens to us,
- 47:02Speaker 4: and we are called to start to realize that what
- 47:06Speaker 4: I want and like and choose is undergirded by something larger,
- 47:14Speaker 4: and it can come in myriad ways. Some that we
- 47:19Speaker 4: can choose and accede to, and some that come from
- 47:25Speaker 4: without and call us to a new realization that something
- 47:32Speaker 4: larger than ourselves is here. asking us to recognize it.
- 47:39Speaker 4: And our only choice is how do we respond? You know,
- 47:42Speaker 4: I think in sort of archetypal terms, often expressed in
- 47:47Speaker 4: religious imagery, that the self can come upon us. Like
- 47:55Speaker 4: the famous example of Saul on the road to Damascus,
- 48:00Speaker 4: knocked off his horse, blind for three days. and realizing
- 48:04Speaker 4: that something bigger was calling him. Or we could be
- 48:09Speaker 4: like Muhammad, who famously went on a retreat to seek
- 48:15Speaker 4: the something larger, to seek the self, where he acceded
- 48:22Speaker 4: to it willingly and surrendered to the something larger. There
- 48:29Speaker 4: are lots of examples in myth, religious teachings of how
- 48:37Speaker 4: we come to recognize and develop or refuse a relationship
- 48:43Speaker 4: with the something larger.
- 48:44Speaker 3: And one of the things that we believe that dreamer
- 48:48Speaker 3: can do is that by attending to the dreams and
- 48:53Speaker 3: taking them seriously, it actually circumvents a war between the
- 48:58Speaker 3: ego and the unconscious.
- 49:00Speaker 4: Right.
- 49:01Speaker 3: Because the unconscious is being dealt with in a friendly way,
- 49:05Speaker 3: is being received, its considerations, symbols, suggestions are being at
- 49:10Speaker 3: least pondered. It calms something inside of us. It releases
- 49:15Speaker 3: a kind of tension. So, not always, but often enough.
- 49:20Speaker 3: the unconscious doesn't need to invade the ego or the
- 49:24Speaker 3: body and really trounce.
- 49:25Speaker 4: Us right dream work is a way of establishing diplomatic
- 49:30Speaker 4: relations in your great analogy with the unconscious, and why
- 49:36Speaker 4: not do that? Which leads me to think about maybe
- 49:40Speaker 4: this is our cue to take a look at a dream.
- 49:55Speaker 3: Our dreamer today is a 21-year-old female who is a
- 49:59Speaker 3: student at university and titles this dream Campus Crocodiles. And
- 50:07Speaker 3: here's the dream. I was walking on my uni campus
- 50:11Speaker 3: with a friend discussing how we would react if we
- 50:13Speaker 3: were mugged. We started walking down a dodgy looking underground stairwell.
- 50:19Speaker 3: I was ahead of her and descending the stairs very fast.
- 50:22Speaker 3: I called out for her and she didn't answer so
- 50:24Speaker 3: I turned back to find her. There was a slender,
- 50:27Speaker 3: older man who really wanted to know why I was
- 50:30Speaker 3: turning around. He started to follow me and I felt
- 50:33Speaker 3: super uncomfortable, so I told him that there were crocodiles
- 50:37Speaker 3: in the water below and we didn't want to go
- 50:39Speaker 3: there anymore. Well, that was a lie to try to
- 50:42Speaker 3: get him to leave us alone. We then walked back
- 50:45Speaker 3: onto campus and he followed us. I was waiting for
- 50:48Speaker 3: him to rob us when we passed the door of
- 50:51Speaker 3: a music class. I could hear the saxophone, an instrument
- 50:55Speaker 3: I played competitively throughout my younger years. When entering this
- 50:58Speaker 3: class to signal to the teacher that we were being followed,
- 51:03Speaker 3: a young girl was playing the flute. I watched as
- 51:06Speaker 3: she read the music and I felt transported back to
- 51:11Speaker 3: younger years. The man didn't feel like a threat as
- 51:14Speaker 3: long as we stayed in that nostalgic music room. For context,
- 51:20Speaker 3: she writes, I am in my third year of university.
- 51:23Speaker 3: I've just moved into my own apartment with one roommate
- 51:26Speaker 3: after having been in an all-girls boarding school since the
- 51:30Speaker 3: age of 10. I then moved to an all-girls sorority.
- 51:35Speaker 3: I've battled to claim this space as my own. I've
- 51:38Speaker 3: also just received my yoga teaching training certificate. The main
- 51:43Speaker 3: feelings were I felt scared, threatened, responsible for my friend, isolated, nostalgic,
- 51:49Speaker 3: safe when I was in the music room. and a
- 51:52Speaker 3: few associations she offers. The dream was set in my
- 51:57Speaker 3: university campus. The friend with me is not a friend
- 52:01Speaker 3: in my waking life, but actually a sister of a
- 52:04Speaker 3: girl I was at school with. I associate music lessons
- 52:08Speaker 3: with a stressful time in my life as my childhood
- 52:11Speaker 3: teacher was extremely strict and mean. So the first thing
- 52:16Speaker 3: that I find interesting about and I've done this work
- 52:20Speaker 3: with many of my analysis, is separating out the objective
- 52:24Speaker 3: versus subjective dynamics in the dream. And I use that
- 52:28Speaker 3: word a little bit differently from maybe Jung had, that
- 52:32Speaker 3: the objective part of the dream is what the camera
- 52:36Speaker 3: would see. So if I think of the dream maker
- 52:39Speaker 3: as like a camera person, they're taking a snapshot of
- 52:42Speaker 3: this and a snapshot of that, and it's kind of
- 52:45Speaker 3: the forensic facts of the dream. and separating out the
- 52:49Speaker 3: dream ego's interpretation of what's happening, which the dream maker
- 52:55Speaker 3: isn't providing. And often the ego is making all kinds
- 53:00Speaker 3: of assumptions. And oftentimes that says more about the complex
- 53:07Speaker 3: and less about what the dreamer, or rather the dream maker,
- 53:11Speaker 3: is providing. So there's a girl and a friend friend
- 53:18Speaker 3: often is interpreted as a shadow figure, though we don't
- 53:21Speaker 3: seem to know a lot about that. And then there's
- 53:24Speaker 3: a slender older man. And that's really objectively how it starts.
- 53:29Speaker 3: And then the dream ego has all kinds of anxious
- 53:32Speaker 3: responses to the perception of the slender man, although he
- 53:37Speaker 3: doesn't do anything that is overtly dangerous.
- 53:41Speaker 4: Absolutely. Where, as you said, the dream ego starts making
- 53:47Speaker 4: meaning of things. So the facts, the forensic facts, I
- 53:51Speaker 4: like that new phrase, are that there's a man following her.
- 53:57Speaker 4: The meaning the dream ego makes of this is that
- 54:02Speaker 4: it's uncomfortable and threatening. There's a threat. Now, the dream
- 54:07Speaker 4: itself doesn't say he's doing anything but following her.
- 54:11Speaker 3: He might actually live at the university and they're all
- 54:13Speaker 3: just going in the same direction.
- 54:15Speaker 2: Or maybe he wants to make contact because he has
- 54:18Speaker 2: something useful to share.
- 54:19Speaker 4: Exactly. But our dream ego feels that this is a threat.
- 54:26Speaker 4: And what does she do when she feels under threat?
- 54:30Speaker 4: She lies. There are crocodiles down there. And crocodiles is
- 54:36Speaker 4: a favorite dream image for me. It's amazing how many
- 54:42Speaker 4: people dream of crocodiles who live in Minnesota or New
- 54:47Speaker 4: Zealand or places where there are no crocodiles at all
- 54:52Speaker 4: because they are such a great image of primitive, primeval, reptilian,
- 55:01Speaker 4: instinctual capacity for aggression.
- 55:05Speaker 2: So I want to cover that same part of the
- 55:07Speaker 2: dream and not really disagree with either of you, but
- 55:10Speaker 2: just take a slightly different take on it. So she's
- 55:16Speaker 2: with this friend who we might assume is a shadow figure.
- 55:20Speaker 2: And it's too bad we don't know a little bit
- 55:21Speaker 2: more about the person that this reminds her of. But okay,
- 55:24Speaker 2: so there it is. And already they're in a kind
- 55:29Speaker 2: of defensive stance because they're talking about what would we
- 55:32Speaker 2: do if we were mugged, right? But then they start
- 55:35Speaker 2: walking down an underground stairwell. So there is an approach
- 55:41Speaker 2: here to the unconscious. and uh and it um she's
- 55:47Speaker 2: actually descending very fast so this is kind of promising
- 55:54Speaker 2: in a way you know this is it's a it's
- 55:56Speaker 2: a good thing to go into the depths this dreamer
- 55:59Speaker 2: says it's dodgy and it's scary and she was already
- 56:03Speaker 2: scared before she went down there right it's like it's
- 56:06Speaker 2: kind of like a horror movie where you're like anticipating
- 56:08Speaker 2: getting killed and then you're like go into the dark
- 56:11Speaker 2: house and the audience going, don't go in the dark house.
- 56:13Speaker 2: Here she is. She's anticipating getting mugged. And then she
- 56:16Speaker 2: goes down this dodgy underground stairwell. But it brings to
- 56:21Speaker 2: mind what we often say on the podcast that Jung
- 56:23Speaker 2: said that the face we turn toward the unconscious is
- 56:26Speaker 2: the face that looks back at us. She's already nervous
- 56:30Speaker 2: about her encounter with what she might find underground in
- 56:34Speaker 2: the unconscious. And then, so of course, interprets it in
- 56:41Speaker 2: a pretty frightening way, as you have both mentioned. And
- 56:45Speaker 2: then she meets this slender older man, which I don't
- 56:48Speaker 2: know if this is a little kind of like Senex,
- 56:51Speaker 2: the wise old man, or if this is actually an
- 56:53Speaker 2: anonymous figure, perhaps. But instead of Instead of having an
- 56:58Speaker 2: open view toward it, which in real life, if you're
- 57:02Speaker 2: in a dodgy underground stairwell and a creepy guy comes up,
- 57:05Speaker 2: by all means, take precautions. But in the dream world,
- 57:09Speaker 2: it's like, who are you and what do you have
- 57:10Speaker 2: to teach me? Why are you here, right? She doesn't
- 57:13Speaker 2: have that attitude. She's uncomfortable. She's defensive. She's scared. And
- 57:18Speaker 2: then she tells him there were crocodiles in the water below,
- 57:21Speaker 2: which actually I see as an accurate statement of fact.
- 57:26Speaker 2: Because if you keep going down this dodgy underground stairwell,
- 57:30Speaker 2: you will come to the waters of the unconscious. And
- 57:32Speaker 2: there are crocodiles down there. There are not only crocodiles
- 57:37Speaker 2: down there. There are also many wonderful things. But there
- 57:40Speaker 2: are kind of primordial creatures in the unconscious. And she
- 57:45Speaker 2: doesn't want to know. She's not ready to know about
- 57:48Speaker 2: them yet. So she has to turn back.
- 57:51Speaker 4: I think that's absolutely right. I think we're just seeing
- 57:54Speaker 4: different facets of this. And the place that I'm paying
- 57:58Speaker 4: attention to in this is that she's going down the
- 58:02Speaker 4: dodgy stairwell and she goes ahead of her friend so
- 58:08Speaker 4: she does not have companionship. She knows that it's dodgy
- 58:12Speaker 4: and she goes very fast. Yeah. And isn't that something
- 58:18Speaker 4: that might relate to a real-life dynamic of, you know,
- 58:23Speaker 4: I'm just going to close my eyes and just shoot
- 58:25Speaker 4: through this, rather than I'm taking my time, I'm looking around,
- 58:31Speaker 4: I have a companion, how far should I go? This
- 58:34Speaker 4: is starting to feel funny. It feels like an impulsive
- 58:41Speaker 4: first attempt at descending the depths. And she doesn't know
- 58:47Speaker 4: yet that there are crocodiles. I agree. There are crocodiles
- 58:50Speaker 4: down there. And there are nymphs and all kinds of
- 58:56Speaker 4: other wonderful things. But her approach to the unconscious is
- 59:01Speaker 4: just rush through it.
- 59:02Speaker 3: The other thing that I was thinking is the slender
- 59:05Speaker 3: man could be Hermes because when the soul goes to
- 59:09Speaker 3: the underworld, you need a guide, and Hermes is the
- 59:13Speaker 3: one that shows up as the psychopomp, and he's asking questions.
- 59:19Speaker 3: Why are you turning around? And he's curious. He's exercising
- 59:25Speaker 3: a kind of curiosity about her. She finds it menacing to,
- 59:29Speaker 3: ostensibly because she doesn't recognize him, but the gods often
- 59:32Speaker 3: can't be recognized. Shows up over and over again. The
- 59:35Speaker 3: gods come down to the earth. They're walking around like
- 59:38Speaker 3: average folks. Only the wise can discern, oh, that's one
- 59:44Speaker 3: of the gods. I'd better do something different. I think
- 59:49Speaker 3: that if it's Hermes, Hermes has a little bit of
- 59:52Speaker 3: trickster energy. So she brushes against Hermes and then she
- 59:56Speaker 3: tells a whopper. After that, It's kind of a Hermes
- 59:59Speaker 3: thing to do a little bit. So maybe there's a
- 1:00:04Speaker 3: little dose of trickster kind of kicks in there. And then,
- 1:00:10Speaker 3: strangely enough, she winds up going back in time. And
- 1:00:16Speaker 3: what I could imagine, and this is a very kind
- 1:00:18Speaker 3: of Matrix movie kind of thing, is she never stopped
- 1:00:23Speaker 3: walking down the stairs. And where the stairs led is
- 1:00:27Speaker 3: her childhood home. music room, which she somehow, where she
- 1:00:32Speaker 3: was able to access a certain kind of competitive dynamic.
- 1:00:36Speaker 3: I was very competitive as a young person, watching another
- 1:00:41Speaker 3: young person read and play. And she's back in this
- 1:00:46Speaker 3: world where there's a teacher overseeing and facilitating, protecting. And
- 1:00:52Speaker 3: that she doesn't feel threatened as long as she stays
- 1:00:55Speaker 3: in nostalgia. But what I would suspect is that Hermes
- 1:01:00Speaker 3: probably helped her navigate down into this nostalgic memory. So
- 1:01:06Speaker 3: I would be less interested in the slender man and
- 1:01:09Speaker 3: more interested in why did the unconscious bring her back there?
- 1:01:16Speaker 3: That that's the telos of the dream is you're an
- 1:01:20Speaker 3: adult on a campus, now you're a kid learning how
- 1:01:24Speaker 3: to play the flute or watching your inner girl learn
- 1:01:27Speaker 3: how to play a flute. And that's somehow useful to you,
- 1:01:31Speaker 3: by the way.
- 1:01:32Speaker 4: And in a way, it's a kind of corrective experience,
- 1:01:36Speaker 4: because she says in her comments that she played the
- 1:01:41Speaker 4: saxophone in childhood, and it was a, quote, stressful time
- 1:01:46Speaker 4: in my life as my childhood was music teacher, was
- 1:01:51Speaker 4: extremely strict and mean. So music, which, you know, is
- 1:01:58Speaker 4: supposed to be all kinds of wonderful things. The people
- 1:02:03Speaker 4: played music probably for as long as there have been people,
- 1:02:07Speaker 4: was a stressful experience for her in childhood. But now
- 1:02:13Speaker 4: the instrument being played is the flute. And she felt
- 1:02:18Speaker 4: transported back to younger years. So I wonder if Psyche
- 1:02:25Speaker 4: is inviting her to really experience a different instrument, which
- 1:02:31Speaker 4: has an altogether different tone and feeling tone, rather than
- 1:02:38Speaker 4: the difficult experience she actually had with a sax. And
- 1:02:42Speaker 4: both of these are instruments that you blow on, That
- 1:02:46Speaker 4: your own breath, the breath of life, is what creates
- 1:02:50Speaker 4: the music. And there are very different kinds of music.
- 1:02:55Speaker 2: So sort of picking up on what you both just said, Joseph,
- 1:02:58Speaker 2: I love that you talked about the Tealist of the Dream.
- 1:03:01Speaker 2: You know, when I read this dream this morning as
- 1:03:04Speaker 2: the dream picker, I didn't have any idea what it was,
- 1:03:07Speaker 2: but I was like, oh! that girl playing the flute,
- 1:03:10Speaker 2: like that image, that's the image, right? That's the image
- 1:03:13Speaker 2: that brings the new thing that brings the new attitude.
- 1:03:16Speaker 2: And I really didn't have any more thoughts about it
- 1:03:18Speaker 2: other than that. But I do think that is, I
- 1:03:21Speaker 2: had the same formulation. I was like, that's the telos
- 1:03:23Speaker 2: of the dream is the girl playing the flute. And
- 1:03:26Speaker 2: there's this sense the dreamer is watching as she reads
- 1:03:29Speaker 2: the music and learns to play. And my fantasy, as
- 1:03:33Speaker 2: we've been sitting with this, is that, and Deb, this
- 1:03:36Speaker 2: goes to your point about how she's going down the
- 1:03:38Speaker 2: stairs very fast. She was in this boarding school. I
- 1:03:41Speaker 2: was so surprised a little bit when she said, I
- 1:03:44Speaker 2: played the saxophone competitively. I mean, I don't like you
- 1:03:48Speaker 2: play chess competitively or you play like, I don't know.
- 1:03:52Speaker 2: pickleball competitively, but do you play that? I mean, I
- 1:03:56Speaker 2: know there are musical competitions, but it's not the first
- 1:03:58Speaker 2: thing that comes to mind. So she's been in boarding
- 1:04:01Speaker 2: school and she's been competitive at saxophone and she just
- 1:04:03Speaker 2: got her yoga teacher certification and there's a kind of
- 1:04:07Speaker 2: drivenness about it. She may just propel herself forward. Well,
- 1:04:11Speaker 2: now she's been propelled down and into the unconscious and
- 1:04:16Speaker 2: this psychopomp or animus figure has led her to this
- 1:04:20Speaker 2: place where there can be a kind of delightful lack
- 1:04:24Speaker 2: of expertise, that the girl, she's just learning to read
- 1:04:29Speaker 2: the music. She's just learning. She's young. And it's a
- 1:04:34Speaker 2: very different sensibility than this very kind of ego-oriented, driven
- 1:04:39Speaker 2: quality that I hear in some of her associations.
- 1:04:42Speaker 3: As you were saying that, I was also thinking that
- 1:04:45Speaker 3: she's claiming that she herself has now taken on the
- 1:04:47Speaker 3: mantle of being a teacher. So I would also imagine
- 1:04:51Speaker 3: her teaching complex is alive and well. And some of
- 1:04:56Speaker 3: the parts of her teaching complex might be very strict,
- 1:05:00Speaker 3: maybe even sadistic, causing a lot of anxiety and tension
- 1:05:04Speaker 3: in herself. What kind of teacher is she going to be?
- 1:05:07Speaker 4: Well, she's a yoga teacher. And I find it very
- 1:05:11Speaker 4: hard to imagine a yoga teacher being competitive or strict
- 1:05:16Speaker 4: or mean.
- 1:05:17Speaker 3: You have not been to an Iyengar yoga class. Not
- 1:05:21Speaker 3: that people are mean, but there are schools of yoga
- 1:05:24Speaker 3: that are fiercely exacting and incredibly muscular and athletic. Some
- 1:05:34Speaker 3: schools of yoga are very permissive, like yin yoga is
- 1:05:37Speaker 3: very slow and delicate, Iyengar yoga is very militant and intense.
- 1:05:44Speaker 3: So I think it could be a lot of different things,
- 1:05:47Speaker 3: but I'm imagining that the dream maker is wanting her
- 1:05:51Speaker 3: to be in touch with the whole underpinnings of education,
- 1:05:57Speaker 3: the boarding school world, the music lessons, and who is
- 1:06:02Speaker 3: she as a teacher. And even if she's decided that
- 1:06:05Speaker 3: she's going to be the antithesis of that and be
- 1:06:07Speaker 3: the most loving and warm a positive motherly teacher, I'm
- 1:06:12Speaker 3: making all that up, but let's say she is, in
- 1:06:15Speaker 3: the background, there's still that fierce, strict, critical teacher inside
- 1:06:20Speaker 3: of her that if she doesn't have, you know, she
- 1:06:24Speaker 3: can't dial into that, it's going to wind up expressing
- 1:06:27Speaker 3: itself unconsciously. And that can show up, honestly, because I've
- 1:06:31Speaker 3: had this experience of being in a yoga class And
- 1:06:36Speaker 3: then the teacher gets frustrated and pushes someone a little
- 1:06:39Speaker 3: too far, a little too demanding. And then they're not
- 1:06:44Speaker 3: terribly injured but can be injured because there's some over-intense
- 1:06:50Speaker 3: feeling about it.
- 1:06:51Speaker 4: So there's a call here to establish a range of
- 1:06:59Speaker 4: the beauty of music and childhood and nostalgia. with a
- 1:07:04Speaker 4: certain kind of the muscularity that you were talking about, Joseph,
- 1:07:09Speaker 4: in the context of yoga, of how do we do
- 1:07:12Speaker 4: this whole range?
- 1:07:14Speaker 2: I see it a little differently. I think that she's
- 1:07:17Speaker 2: been so driven and been on such a kind of
- 1:07:21Speaker 2: conveyor belt, educational conveyor belt and achievement conveyor belt her
- 1:07:26Speaker 2: whole life. And of course, I'm totally making this up.
- 1:07:29Speaker 2: And that the appearance of the young girl that the
- 1:07:33Speaker 2: animus led her to is a call to find a
- 1:07:39Speaker 2: less ego-driven, accomplishment-oriented attitude.
- 1:07:45Speaker 4: Right. And it goes to the teacher, too, of the nurturing, beautiful,
- 1:07:51Speaker 4: gentle high notes of the flute. So in a way,
- 1:07:57Speaker 4: I think, again, we're just seeing things. We're all looking
- 1:08:00Speaker 4: at the central fire from different vantage points around the fire.
- 1:08:05Speaker 3: But I think the final sentence, though, is the real
- 1:08:07Speaker 3: kicker and where I think she's being criticized, actually. The
- 1:08:12Speaker 3: man didn't feel like a threat as long as we
- 1:08:16Speaker 3: stayed in the nostalgic music room. So going back into
- 1:08:22Speaker 3: these nostalgic fantasies, is a way of mediating her own
- 1:08:26Speaker 3: experience of being under threat, which is a kind of
- 1:08:30Speaker 3: escape from the reality principle, which would allow her to
- 1:08:34Speaker 3: actually evaluate, am I under threat? Am I just being neurotic?
- 1:08:38Speaker 3: It's not like we're never under threat. I mean, we
- 1:08:41Speaker 3: do live in a world where there are risks, but
- 1:08:44Speaker 3: we have to turn around and look at it and
- 1:08:47Speaker 3: think about what's really going on. If we're fleeing into
- 1:08:51Speaker 3: a fantasy, into a nostalgic fantasy of the past, then
- 1:08:55Speaker 3: we're also, we've kind of left the room. Even though
- 1:08:59Speaker 3: I agree with you, Lisa, it's a lovely image of
- 1:09:01Speaker 3: being young and open and learning.
- 1:09:04Speaker 2: Well, it might be the beginning of something. It's not
- 1:09:07Speaker 2: a place to stay, but it might be the beginning
- 1:09:09Speaker 2: of something. And I think we're just going to have
- 1:09:11Speaker 2: to leave it there.
- 1:09:12Speaker 3: Yeah, it's all present. It's all there.
- 1:09:16Speaker 2: Thanks for listening. To submit a dream, suggest an episode topic,
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