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Latest / JOY Unfiltered: Choose Joy on Purpose

Why You Want It… But Still Don’t Do It

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You want it.

You know how to do it.

So why aren’t you doing it?

In this episode of Joy Unfiltered, Rachel sits down with performance coach, international speaker, and bestselling author Kam Knight to unpack one of the most misunderstood forces in personal growth: internal resistance.

This conversation goes far beyond surface-level mindset talk. You’ll learn why your brain can create powerful desires… and block you from acting on them at the exact same time.

If you’ve ever felt stuck, inconsistent, or frustrated with yourself, this episode will change how you see it and more…

The skinny

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