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Latest / Women's Healthspan Voices with Dr. Pat McShane

How Women Can Reduce Fall Risk and Stay Independent Longer

In this episode of Women’s Healthspan Voices, I discuss why falls are one of the leading causes of injury and loss of independence in older women. I walk through the biggest contributors to fall risk, including medications, poor balance, muscle loss, low bone density, hearing and vision changes, sleep problems, and home hazards. I also share practical, evidence-based ways to reduce fall risk and protect long-term mobility, strength, and quality of life.

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Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive endocrinology and infertility. She earned her…

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