Latest / Inspiring Human Potential / Science & spirituality come together as the world shifts, knowledge & good educators, enlightenment
Transcript
- 0:01Welcome, welcome. Welcome back to my lovely HP
- 0:05Community. We have our Monday video and I
- 0:09chose to record it because I actually got a couple of things
- 0:13not concluded in the one that it's a really great one.
- 0:17So I'm a little bit like, ah, but it's okay, first of all, let
- 0:22me, let me begin with. I always will probably do this,
- 0:27anybody using you. I'm used to not always closing
- 0:30all the loops because I give food for thought and there are
- 0:35educational points that I will mention.
- 0:37So if you ever find that, I haven't concluded something.
- 0:40Write me a note and tell me the time stamp and I'll make sure to
- 0:44address it and respond in an email.
- 0:47But let me therefore begin with what I realized.
- 0:51I mixed up and then I'll try and reorganize the thoughts.
- 0:56Our nervous system was one of the area's.
- 0:59I was looking at, it has three ways when I learned about it
- 1:05from the polyvagal theory, Stephen, for just doctor or even
- 1:08when hearing about it from all the trauma experts from an ICBM,
- 1:13or, in my, some autopia trauma, educational course, or in
- 1:18cymatics with the awakened embodied, certificate course
- 1:22with embody philosophy again everywhere.
- 1:25And any Of the courses. I'm trauma and cymatics that I
- 1:28have been taken and that I've completed three main ways, our
- 1:34nervous system will respond and this was uncovered.
- 1:38If I remember correctly in 1950 and then 1970 but fight and
- 1:43flight, it's the sympathetic and then the fries would be the
- 1:48dorsal vagal part of the parasympathetic.
- 1:51That third is our social engagement which is beneficial
- 1:56made. Eagle in the para sympathetic.
- 1:59So when we're breathing in and out rhythmic, breathing
- 2:02regulates the nervous system and I want to spell these things out
- 2:06so I don't have to mess them up again and the breathing in
- 2:12sympathetic breathing out parasympathetic which is rest.
- 2:16And he's now these data points, I'm sharing them because
- 2:20essentially for my 5D Mystics and anyone who's moving into the
- 2:25potentially and Mental age group or a functional adult of
- 2:29themselves. It does mean you're moving into
- 2:31a restorative, embodied self and an integrated mind.
- 2:34Easily, the ones who stick to a specific manner of life that
- 2:44does not get discussed by all yet with bringing together the
- 2:49human elements, this spiritual which metaphysics as a
- 2:53terrorism, I quit astrology. Taro akashic, record readings,
- 2:59all the spiritual is in the middle.
- 3:00And when I say spirituality, I'm thinking of sadguru, and yoga
- 3:05the yoga Sciences, but specifically from said, Guru is
- 3:08who I've learned about the true spirituality, which is equal to
- 3:12expansion of consciousness, I bring the human element.
- 3:16And so this 3 mode, sympathetic parasympathetic with a either
- 3:22dorsal Bagel, which is shut down or a rental vehicle.
- 3:25That's I am trying to get to and a restorative embodied.
- 3:29Self person is able to stay online with their integrated
- 3:35mind with a default mode Network that has an others and the self
- 3:41oats that isn't scanning to say. Am I safe to socially engage or
- 3:47not? Which is instead what the
- 3:49chatter brain when they say sit in silence, the spirituality or
- 3:53spiritual folk what they should specify If I is, it's you being
- 3:58able to participate from your mind and your body.
- 4:02So if I you and I are in a room, you're comfortable to be still
- 4:07with me. And one that is optimal.
- 4:10We're laughing together. We're safe together.
- 4:14You're being accepted for who you are.
- 4:15I'm being accepted for who I am and this is called also a tune
- 4:20meant non-integrated. Mine is very important to
- 4:22mention. This is the other data point
- 4:24that I got mixed up because Once I start going, I just start
- 4:28talking about things. So when your mind is integrated,
- 4:32it works with the right and left equally and it really the way
- 4:37Daniel Siegel presents it, it's all hands on deck and the
- 4:40default mode Network Falls away. It's basically silent.
- 4:44So, wow. He said, groom when he teaches
- 4:47his inner engineering, when I did his shambhavi Korea, when I
- 4:51did his yoga of Grace and by the way, I got an email recently
- 4:54that says he has Decided or he is doing his last, in person in
- 4:59her engineering. And he had mentioned this, when
- 5:02I first came across him, he mentioned that he would be
- 5:06allowing a certain amount of time before.
- 5:10I'm not sure if he's going to closed himself off from the
- 5:14community. I don't know what his plans are
- 5:15but he made it clear that there's only certain amount of
- 5:18time that he would be making himself accessible and that
- 5:21makes sense for where we're at. There's many different videos
- 5:24that I've seen where he also So shares the science and
- 5:29spirituality coming together, which is, in fact where we are.
- 5:32So when you get good Educators, they are the ones who are open
- 5:36to new information and they will present to you their findings
- 5:41with a degree of awareness of where their colleagues agree,
- 5:45where their colleagues don't agree and where there's room for
- 5:48growth because information is always building any individual
- 5:53independently from their title and their level of degrees.
- 5:57I have a master's and I don't think people have to have any
- 6:01degree to be intellectually. Flexible adaptive coherent
- 6:05energized and stable. They're integrated mind is a
- 6:08choice. So, let me go back before I
- 6:11forget an integrated mind is of a 5D Mystic of Enlightenment.
- 6:16So, each person and this is an individual who if they are
- 6:20engaging with any other A person or a group is leading with a
- 6:25heart that is in a state of compassion because of
- 6:29recognizing humanly speaking. That all people are either going
- 6:34to be around each other in a comfortable way or if not,
- 6:39they're not in a state of this. Default mode Network shattering
- 6:44away and scanning the surrounding based on an
- 6:48us-versus-them group, or something like that.
- 6:51Integrated Mind of a person who is a 5D Mystic in the
- 6:55indictments will age group, which is the community that I
- 6:57get to talk to because with glares which are things that I
- 7:02know the physicist can explain. I just haven't gained enough
- 7:07Intel myself to be able to use that wording.
- 7:10In order to accompany when I'm channeling guidance or when I am
- 7:16reading tarot but I can't explain the feeling because this
- 7:19is where the feel of Shh sness. While those who remain in only
- 7:25part of their belief system, the other sole troops and people
- 7:32overall. Once they identify with
- 7:35information, they clearly only choose to use verbiage and then
- 7:40they also shut down learning, and they just go one, one one
- 7:45way. And here's where some of us,
- 7:48don't go one way. And I bring together Other to
- 7:52the best of my ability, the different ways that, oh, subject
- 7:56matters, kind of explain why. When we are relating to this
- 8:01field of energy, we can Channel guidance or provide consultation
- 8:06through Taro and it isn't based on Supernatural being entities,
- 8:10that are alive as well as we don't dis credit those who have
- 8:14experiences is the point. So, 5D do are people who are in
- 8:18Oneness Consciousness or want to move into this.
- 8:21This space and that would be tapping into your infinite
- 8:23higher. Human consciousness potential
- 8:26which disengages from the narratives of a 43d community
- 8:31and or of just one set of schools of thought you don't do,
- 8:36just one way. You don't say, oh, just what
- 8:38Freud said from yesterday and young and that ended up is valid
- 8:43and all these people that are talking about the importance of
- 8:46emotions, and the importance of the body are not a person.
- 8:51Does that in the book of who loves learning and a book of me?
- 8:55And anyone who wants to say, I love knowledge, if you're
- 8:58listening to someone who is presenting to you in a rigid
- 9:01format knowledge, you you're not realizing that that rigidity is
- 9:05an ego. That rigidity is an opinion.
- 9:07If you're rigid with knowledge, you're not independent with it.
- 9:11Which means it's knowledge is not set in stone.
- 9:14This is an equation of to me a mind that is grounded and there
- 9:19can't be this. Open-minded to where it falls
- 9:24somewhere with knowledge. The way we stay rational is by
- 9:30making sure that outside a system is working and I would
- 9:34say that every country seems to have systems that are
- 9:37rearranging because they know that there's areas that are not
- 9:41working. I don't see anyone falling out
- 9:44in a way of there being aspects. That actually, when you look at
- 9:50our again, he History, there are moments of destabilization that
- 9:55really are rearranging. So they're only destabilize
- 9:58because there's new types of identities, there's new types of
- 10:01information. And here's where transformation
- 10:06actually happens with the dismantling of something that is
- 10:09no longer working. The people who feel agitated,
- 10:14the ones who have a non-integrated mind they go
- 10:17rigid. So there are those who have
- 10:19titles and they Present themselves in the ones who
- 10:22follow those leaders. They have us group versus them
- 10:26group and you can always tell because they're refuting new
- 10:30pieces information through their cognitive dissonance approach or
- 10:34confirmation bias. So they'll present you their
- 10:37linearity a human being who has a flexible adaptive coherent
- 10:42energized and stable mind will very easily with compassion able
- 10:46to get soon because we will not only reduce Their nonverbal
- 10:51cues, which will be a rigid Rock and their mannerisms, as well
- 10:55will be immediately. Something will be aware of.
- 10:58We will take steps back. Create a safe environment for us
- 11:01and those involved and will not agitate.
- 11:04What is obviously an indication of a body that is in sympathetic
- 11:07nowhere near mental Bagel otherwise they'd be speaking in
- 11:11a very easy and soft body and with a little bit more respect
- 11:15to the person in front of them versus thinking they know
- 11:17everything which nobody does. So a smart Art human being which
- 11:22would be stable mature adaptive rational and teachable will
- 11:27learn how to take steps back. Allow safety to be the first
- 11:31priority. Disengage from a rigid format of
- 11:34a close-minded, human being and move away.
- 11:37Now, what we like more though are the Educators who are open
- 11:40to presenting their data with respect to each other and also
- 11:44where there has not been found enough data yet to say so
- 11:48specifically which is one of the things I love most about.
- 11:50Daniel Siegel when I'm learning about the mind and interpersonal
- 11:54neurobiology. So the non-integrated mind,
- 11:58which would be a person who actually doesn't have the
- 12:00ability to manage their Implicit memory which is the unresolved
- 12:07trauma that comes up. So those three ways that our
- 12:11nervous system response to life and then the default mode
- 12:14Network and the outs, the others and the self that scanning, can
- 12:18I turn my social engagement system on or not?
- 12:21Here's where modulated or dysregulated bodies will not be
- 12:26in a ventral vagal, they will not be in a state of compassion.
- 12:30They will not be in a state of softness.
- 12:32They will not be open. Into the interactions between
- 12:35science and spirituality or the middle, they're the ones who
- 12:38will be in a my sympathetic. My fight flight, my agitation
- 12:46will begin to rise and it will be presented in my tone and in
- 12:50my mannerisms and and every inch of a person.
- 12:55So here's where when people and their limbic system are not
- 12:59interested in each other's emotional well-being.
- 13:03They're not going to be interested in a tuning in a way
- 13:06that creates a safe environment. There are too busy being only in
- 13:10their left mode and the absence of awareness of how their
- 13:13temperature is rising. And that's because they're not
- 13:16caring about how do I want to interact with a human being in
- 13:20front of me because their default mode Network,
- 13:22essentially has decided, I'm not safe.
- 13:25Now, there's a lot of things that I could discuss, which we
- 13:27won't discuss right now, but that 5D Mystic and an
- 13:32Enlightenment, so they droop Soon, you will not be in
- 13:35temperature. You will be the one as I who
- 13:39will always be inclined to create that safe environment.
- 13:42So the people who are instead in their sympathetic or their
- 13:46dorsal Bagel, if you will, they will have what is not awareness
- 13:51of the implicit stuff coming up. The corpus callosum is actually
- 13:58impaired and its growth when there's a non-integrated mind.
- 14:01And so when there's unresolved trauma, There's an impaired
- 14:04growth of I believe it was the hippocampus and the prefrontal
- 14:08cortex. There is also an impairment to
- 14:13the interconnected connectome. And the way that it
- 14:18interconnects and these are aspects that are part of your
- 14:22physiological brain. And it's an indication of a
- 14:26person who will be more of a adaptive child unforgiving harsh
- 14:31people who do cognitive dissonance And confirmation bias
- 14:34and are in a temperature that they will justify.
- 14:39And one of the examples is no, no, I don't have its own, you're
- 14:42just being a dumb idiot and you're making me upset and I'm
- 14:46right? And you're wrong.
- 14:47And I have a right to get angry at you and start yelling at you
- 14:50or insulting you or it all depends though.
- 14:53I mean, I for one have had plenty of experiences and one of
- 14:56them. For example, is describing to
- 14:58person how I'm able to handle my own panic attacks and then
- 15:02beginning. To actually get angry and begin
- 15:06to get agitated where I didn't know about the non-integrated
- 15:09mind, but I definitely knew that that person had no reason
- 15:13physically towards me to be doing that.
- 15:18But I did understand humanly speaking, that's a stress
- 15:22response. And I now know it's because the
- 15:25implicit memory for that person as I expressed panic attack,
- 15:30their mind went to when they have it, which is a helpless.
- 15:33Eight, which is why their emotions just rose up in a way
- 15:38that their bodies defending them from that memory.
- 15:42And so, here's where difference with an integrated mind and I
- 15:46will use me as an example and I love embracing, human spiritual
- 15:50and spirituality. They're not a competition,
- 15:52they're called pieces of information.
- 15:55And it's very easy to maintain a clear mind, because an open mind
- 16:00and an open heart and open body base.
- 16:03Lead to information, excuse me, I should specify is something
- 16:07where we're not competing, that's what true self
- 16:10empowerment. By the way, is where if you're
- 16:12telling me your opinion, doesn't matter how many lists of things
- 16:16you want to present, to me a mind that is integrated and a
- 16:21body that is confident in the fact that I'm a human and you're
- 16:24human. And you better bet that there's
- 16:27so much information out there that even if someone wanted to
- 16:30tell me they knew everything. I don't think I'd have enough
- 16:33time in my lifetime right now for them to even tell me
- 16:36everything they knew which would, by the way, tell me you
- 16:39don't know everything. Like it's pretty much.
- 16:42I'm not missing possible, anything's possible.
- 16:45But when you're having a conversation with a person, the
- 16:49part of people actually being able to understand that it's a
- 16:54subjective discourse and if you really care about the world,
- 16:58you're not going to be spending it.
- 16:59Talking to the person, you're going to be spending time
- 17:02participating. Dating with the institutions in
- 17:05order to create a world where everyone can feel safe.
- 17:08So you're not going to be trying to pick a fight on you
- 17:12information, and prove your point.
- 17:15Proving a point indicates, you don't actually have proof of
- 17:19your own point and you're trying to create a visibility of it,
- 17:22which is fine. And I'm sure that that's
- 17:25actually something that can take place.
- 17:28You're going to need a crowd to prove it to and you know, you
- 17:31know this is where it's That's a focus.
- 17:34It's an ego Focus, which makes sense for those who have a need
- 17:39to be heard to be seen to be validated.
- 17:42And that is part of that mammalian Heritage.
- 17:45So when the 5D person, the enlightenment still Ager, person
- 17:49allows space for someone to voice even with their implicit
- 17:54memories stuff. It's because we care about the
- 17:56emotional and mental well-being of those that are around us and
- 18:00we're not having to prove that were right or wrong.
- 18:03Wrong or, you know, any of that. So it's a softness because
- 18:07compassion these the way from within.
- 18:09Because another person is not a danger just because they're
- 18:13getting a bit more agitated than is in the norm cognitive
- 18:19dissonance and confirmation bias are very typical.
- 18:21In fact, here's again, a 5D Mystic will not be engaging in a
- 18:26spit spat with somebody because that's just not very 5D like
- 18:30it's not an integrated mind or Different body itself.
- 18:34You don't need to have done yoga in order to learn how to engage
- 18:39in your social engagement system and have the default mode
- 18:42Network. Silenced.
- 18:44This is actually a choice that comes from love with love and
- 18:50with the thinking brain, as you interact with another person is
- 18:56do I care about a person's emotional well-being while I'm
- 19:00interacting with them. So temperature.
- 19:03When we have temperature, I have still a very not good, calm
- 19:09temperature within my household particularly with my mother but
- 19:13see this is where that two-year-old comes out very loud
- 19:15and clear. So she's patient with me, I'm
- 19:17patient with me that is implicit memory where you're in a tone
- 19:21and you're getting agitated. And there's just so many
- 19:24different ways that people who want to move into their
- 19:27functional, adulthood and grow relationships in a, let's create
- 19:33safe. D for each other.
- 19:34That's work with secure attachment.
- 19:36All of this is something that's accessible.
- 19:39Yoga is a portfolio of exercises, that supports ventral
- 19:42vagal toning. Your relationships.
- 19:44Are what support you too. If you choose that all your
- 19:48relationships are important and that your loved one's emotions
- 19:52are important. It will lead you to choose
- 19:54softness and compassion. If your ego is important to you
- 19:58and you want to be respected, you will potentially allow
- 20:02rigidity to Take the Forefront which does not make it good or
- 20:07bad. It just limits the expression
- 20:09that you can hold and that's where it's not again.
- 20:12Something that a functional adult will have a challenge
- 20:15with, we always know how to meet the Adaptive child harsh
- 20:20unforgiving, not learning new skills.
- 20:23The non-integrated Mind does not manage the emotional stuff that
- 20:27comes up in a way of a grown up yet, because it's still that raw
- 20:30and vulnerable, which is why I can be Looking like anger, it
- 20:34can be looking like a lot of things.
- 20:37Spite Revenge, you name it and be jealousy.
- 20:39I've Seen It All. I've seen many things in my
- 20:43life, I'm only 43. I'm sure.
- 20:45She'll see, I'll see many more of them but my response has
- 20:47always been the same which is let me take a step back, calm
- 20:52the situation, and here, I'm four foot nine.
- 20:54My body immediately knows you going to lose a physical fight
- 20:58and that life is important to us in a physical sense.
- 21:02So the The only time that social engagement system would not go
- 21:06online for 5D Mystic, who's in the indictment, alleged group is
- 21:10in an actual. Am I physically threatened now?
- 21:12Okay, so it's good to go and so our integrated mine has that
- 21:16default mode Network offline. And we're also in a good
- 21:19relationship with our right mode and our left mode.
- 21:22So when the emotions come up, when my window, welcome, or
- 21:25window of Tolerance and my nervous system is doing stuff,
- 21:27for example, I'm always able to work with it.
- 21:32And to work with the people around me to the best of my
- 21:34ability and not to use transference.
- 21:37And when others do transference, it's not a big deal either.
- 21:41Because here's where if you really have moved into again,
- 21:45this lovely process of being an infant higher human
- 21:48consciousness, potential person, you will understand Humanity
- 21:52because you are a person as for our lovely topics coming
- 21:57together. It's beautiful to me to see
- 21:59science and spirituality come together and The middle and to
- 22:02see the lovely Educators, who are opening our minds to more as
- 22:07for the other ones, I understand how it is, when your world is
- 22:11being changed and, you know, it's kind of a challenge.
- 22:14So, let's always lead with a Compassionate Heart, it gives
- 22:18enough room for things to be processed and for love to make
- 22:22its way to everyone of us. Have a great day.