Latest / The Jasmine Star Show / Why hasn’t it happened yet? How to Stop Comparison in Its Tracks
Transcript
- 0:13Welcome to the Jasmine Star Show, where we are gonna talk about how to avoid the comparison trap.
- 0:18I don't know about you. Have you ever looked around and wondered, Hey, why does it feel like I'm not moving fast enough or doing everything the way I need in order to get the results that I want? Or like, let's be real, even worse, it feels like I'm doing the same amount as other people, and yet I'm not getting the results that they're getting. All right?
- 0:38So in order to achieve your goals and get exactly what it is you want, we first have to stop comparing and then focus on things that we can't control. I'm gonna dive more into that in a second. Oh, oh, oh. Do I have a question for you?
- 0:51And we're gonna start off hot.
- 0:54Have you ever compared yourself like to someone, maybe somebody who's doing what it is that you want to do, or somebody who is made an expression of themselves that feels much bigger than the fact that you would give yourself permission to express? Like have you ever wondered why hasn't it happened yet?
- 1:11Like what am I doing wrong and why does it feel so hard?
- 1:16If you've ever asked any of those questions, I definitely have to tell you, you are not alone.
- 1:20It is absolutely totally reasonable for us to ask those questions, but there's a difference of asking and then feeling stuck thereafter. Now, I've been in this boat plenty of times before, and I'm here to tell you that it's common for business owners to use other people's timelines or other people's results as a measure of what we should do or things that we should have. And I get it, it is an easy trap to fall into.
- 1:43But one thing I wanna be very clear, the terrible thing about this trap is that we have no idea how they got there or what they've done.
- 1:54I've come to believe that what we see on social media is not even 1% of somebody's life or how they run their business. In fact, as somebody who posts constantly on social platforms with so much consistency and with regularity, I am sitting here saying, y'all honestly talking, people don't even know 0.0, zero zero 1% of my life or what's going on in business.
- 2:21And yet we want to hold our a hundred percent lives to somebody else's 0.0001. So let's think of it this way.
- 2:30If you and I, oh yeah, you know, we set out to bake a cake and then an hour later you see me with this gorgeous, fully decorated cake, and like you might be frustrated, right?
- 2:41It's like all of a sudden you are looking around and you're like, how the heck did you get that cake?
- 2:46Like you might actually be internalizing why somebody else has something that for all intents and purposes, we were all given the same amount of timeline, right?
- 2:54Like you might be sitting there and maybe you haven't even gone to the store yet for the baking items. And then you see somebody like me having a full baked cake, and then you know, you're staring at that cake and you're wondering to yourself, well, why haven't I baked my cake yet?
- 3:10And why am I behind and why I never catch up?
- 3:15And I have to tell you friends, that trap of asking, why me?
- 3:19Why is it not happening?
- 3:20Those types of statements and questions really get in the way of us doing what we've been called to do when we waste time wondering why isn't not happening for me?
- 3:30Why is it taking so long?
- 3:33Those are questions that don't have answers. Quite honestly, you will never know why your idealized timeline is not matching with the reality of the timeline.
- 3:43I firmly believe we should ask questions that we know how to answer, not why is this happening to me? We should be asking, what must I learn from this situation?
- 3:50How might I get better?
- 3:54What other examples have I seen of other people who felt a similar struggle and then they found the results that they want? Because at the end of the day, in all reality, you have no idea how that cake ended up in my hands.
- 4:07You have no idea. We were both saying, Hey, go bake a cake, right?
- 4:10And all of a sudden, an hour later, I have a cake.
- 4:12You have no idea how it ended in my hands. Like let's just be real.
- 4:14That cake could have been baked from scratch.
- 4:16Maybe I spent two years at a patisserie school in France, and I learned how to master the skill of making a cake in an hour.
- 4:23Maybe I baked that cake using instant cake mix.
- 4:27Maybe I went to the store and I bought that cake.
- 4:31Maybe that cake was given to me.
- 4:31Or for all intents and purposes, since we're talking on social media, maybe that cake is fake.
- 4:40What happens is you and I were both given a directive the same way you and I, my set goals, and all of a sudden you look at my cake and you say, why not me?
- 4:52When you have no idea if it took me a decade to learn that skill as well as you have no idea if the cake that I'm holding is fake.
- 5:01And yet you wanna sit there and look at somebody else's cake and saying, I haven't even gone to the dang store yet. So you know, you might be wondering, well, why are you saying all of this?
- 5:10Like what does this really have to do with me?
- 5:12And why are we talking about cakes? Well, , we can't compare somebody else's decorated cake to our baking supplies in the same way. We can't compare our life movie to somebody else's highlight reel. And yet that's a thing that we do.
- 5:28And so I want to come in and I just have want to have like a real conversation that the minute I got out of my head about a timeline that I believed, oh, well, it should happen this way. It should happen in this time, and it should happen according to all of my dreams and ambitions, until I realized that it will never happen the way that I imagine.
- 5:49Because what happens is when we create timelines, we create this idea of when it should happen. But like let's be real.
- 5:55The vast majority, not the time, but the vast majority of times when we set a goal and then we ascribe a timeline to that goal, it should happen in three months.
- 6:05It should happen in a year, and then it doesn't. We beat ourselves up.
- 6:08But then my question that I really wanna have with you, let's just have a little bit of real talk, is where did you get that timeline from?
- 6:15Is your timeline normal? Have you researched your timeline?
- 6:19Like the average time it would take for a person to achieve what it is you wanna do? And then once you have that average timeline, you have to factor in things that other people might not have.
- 6:30You might be a single parent, you might have three or five kids, you might be a full-time student, you might be a caretaker, you might have a full-time job in addition to a commute where you're trying to get your side hustle on all of those things. We say, if we saw somebody else on the internet, oh, look at me, I made this in this amount of time, and then you think I've been working, why is that? And I don't have half of that. If that is what we're thinking, let's come correct and let us understand that we're all on our own path in timeline. I have come to believe instead of asking myself, why not me, I ask myself, who must I become to get what I want?
- 7:08What must I learn to get what I want?
- 7:11How must I be patient to get what I want?
- 7:14How can I not celebrate how far I've come in order to get what I want?
- 7:19How can I not look at the milestones and say, wow, the me of 10 years ago was really proud that I didn't give up?
- 7:25Why can't I think of that?
- 7:25No, at the end of the day, I know real talk.
- 7:32It is hard to think this way when everything seems like it's happening for everybody else.
- 7:38It is hard to celebrate somebody getting something you so desperately want and work hard for that is a higher calling.
- 7:47But the minute we do that, the minute we celebrate the thing we want that somebody else has, it opens our brain for pathways for number one us to figure out how we can get it on our own, in our own timeline and in our way.
- 8:02And also develop a group of other people who will not say, ah, why him?
- 8:06Why her?
- 8:07But they will celebrate you the way that you are celebrating somebody else.
- 8:13When your mind is in control, you're empowered to enjoy the process.
- 8:19I have to tell you that being an entrepreneur, well over a decade, there are times in my career, , let's just be honest, let's be very real.
- 8:28At the time of this recording, a couple days ago,
- 8:31I woke up and I did a 5: 30 AM yoga class.
- 8:34Now here's the beauty bed of 5: 30 AM yoga class. You get up, it's five 30, it's dark, it's pitch black, and it's cold. And then I walked into this heated yoga studio and I was the first person to arrive and I enroll my mat, and the room is heating up towards 95 degrees and I'm stretching and by myself in this room. I think to myself, and this was the exact thought that floated through my head, is what is this all for?
- 9:01Now here's the beauty bed of 5: What is the early mornings?
- 9:01Now here's the beauty bed of 5: What are the late nights?
- 9:04Now here's the beauty bed of 5: What are the stressful conversations?
- 9:04Now here's the beauty bed of 5: What are the financial plannings?
- 9:08Now here's the beauty bed of 5: What are our ambitions? What are these goals? What are these contracts?
- 9:12Now here's the beauty bed of 5: What are these clients?
- 9:12Now here's the beauty bed of 5: What is the diversification Because at the end of the day, if I were to go back to my college self, my high school self, my junior high self, I could honestly look back and look at that person and that person would look at me today and say, you made it.
- 9:26Now here's the beauty bed of 5: You made it.
- 9:31Now here's the beauty bed of 5: That the person who I was in junior high in high school and in college, I didn't have the capacity to dream this big.
- 9:37Now here's the beauty bed of 5: I couldn't dream of me sitting in a house.
- 9:40Now here's the beauty bed of 5: I couldn't dream of me going on vacation.
- 9:43Now here's the beauty bed of 5: I couldn't dream of being able to not shop at thrift stores.
- 9:46Now here's the beauty bed of 5: I couldn't dream of not getting donations from our church left on our front porch. I couldn't dream this big. So why?
- 9:54Now here's the beauty bed of 5: Why is it at this point that I seem to be at a point far bigger than my imagination could ever have imagined? And I think to myself, when is enough enough? When will I get out of the comparison trap?
- 10:06Now here's the beauty bed of 5: And all of a sudden I started realizing the minute I stopped comparing myself about four or five years ago, I was like, I'm gonna make the active decision to stop comparing myself. And the minute I stopped comparing myself, I opened up time, I opened up energy, I started receiving things.
- 10:22Now here's the beauty bed of 5: I talked to myself nicer.
- 10:25Now here's the beauty bed of 5: I started reaching my goals faster because I wasn't wasting any time or energy or bandwidth worrying about why somebody else had something I didn't have. So the question now becomes for all of us, how can we enjoy the process when everything feels like we're running in quicksand? I don't know about you, but I'm gonna let you borrow what I nama stayed myself through in yoga.
- 10:51Now here's the beauty bed of 5: I am enjoying the journey.
- 10:54Now here's the beauty bed of 5: I am not focused on the destination.
- 10:59Now here's the beauty bed of 5: I am learning how to play the game.
- 11:02Now here's the beauty bed of 5: I am not focusing on how to win the game because let's be real.
- 11:06Now here's the beauty bed of 5: Simon Sinek had this conversation and he posed this question, how do you win the game of business? Is it the most money?
- 11:15Now here's the beauty bed of 5: Well, if we're speaking historically every year, people are making more and more money.
- 11:17Now here's the beauty bed of 5: So the person who was the most successful in 2019, are they no longer a success because somebody in 2024 did or were they a success?
- 11:29Now here's the beauty bed of 5: How does one win at business in general?
- 11:32Now here's the beauty bed of 5: Is it the most toys is the most money, most buildings, most employees, most profit, most social fol, what is it? And at the end of the day, you cannot win the game of business.
- 11:44Now here's the beauty bed of 5: You could play it really well because the game is circular.
- 11:49Now here's the beauty bed of 5: The game goes on.
- 11:51Now here's the beauty bed of 5: So if we know that us pursuing our dreams and us having this desire to start a business and us realizing that it's a journey and it's a game, how might we enjoy the journey?
- 11:59Now here's the beauty bed of 5: How might we enjoy the game?
- 12:04Now here's the beauty bed of 5: Gratitude. That's it.
- 12:07Now here's the beauty bed of 5: Gratitude is taking the deep realization and this momentous moment that we are the 1% of the 1% of the 1% in this great world who gets to choose to do something might not be easy, and it might not be simple, and it might not be fast. In fact, it will probably be the hardest thing you will ever do in your professional life. It might be.
- 12:37Now here's the beauty bed of 5: But having a business is a luxury building in a place or economy that empowers you to change your life.
- 12:46Now here's the beauty bed of 5: Legacy is luxury.
- 12:49Now here's the beauty bed of 5: Gratitude keeps you in the place of what I have is enough for now.
- 12:55Now here's the beauty bed of 5: And if I cannot appreciate what I have now, how can I ever appreciate the things I want in the future? Gratitude my friends, is a gangster.
- 13:04Now here's the beauty bed of 5: Gratitude makes you unmissable with because when you focus on what you have, it becomes exactly what it is you need.
- 13:14Now here's the beauty bed of 5: What you have is enough for now.
- 13:19Now here's the beauty bed of 5: And if you so choose to pursue more and want more and get more and support others and make this world a better place, and be an example that you wish you had, and share the information you wish you knew and have conversations with other people who don't seem like they're worthy of your time, and yet you make time for them. When you go out of the way to the person who's sitting in the corner of the room, when you go out of the way to talk to the person who hasn't said much in a while, when you go out of the way to ensure that this game of business that you play is benefited when more people are in the game, can we not express gratitude that we are in the position to do things that other people have not had the courage to do that haven't had the wherewithal to do that haven't had the opportunity to do friends?
- 14:10Now here's the beauty bed of 5: I am here to tell you that my father is an immigrant from Mexico, and he has had a dream his whole life to start a business.
- 14:18Now here's the beauty bed of 5: My father dreams of a taco stand.
- 14:22Now here's the beauty bed of 5: And let me tell you, my dad, my dad can make some epic tacos. My dad can make a taco that puts all tacos to shame. I will tell you.
- 14:30Now here's the beauty bed of 5: And he has this dream of opening Pancho leans in Los Angeles, California.
- 14:36Now here's the beauty bed of 5: My dad is in his seventies. And the likelihood of that happening, though not impossible, may not be likely.
- 14:42Now here's the beauty bed of 5: And so when he sees his children being able to do something that he wished he did, he reminds me of how proud he is and reminds me that he took jobs that he did not like, so that his children would never have to do that.
- 14:57Now here's the beauty bed of 5: My father took four, sometimes five jobs at one time, so that he gave me the luxury of building upon his shoulders and upon his legacy.
- 15:09Now here's the beauty bed of 5: So let us not forget the people who have gone before us that have given us this luxury to do what it is we do.
- 15:16Now here's the beauty bed of 5: How do we stop comparing ourselves?
- 15:16Now here's the beauty bed of 5: Number one, we make the active decision to simply decide, I will stop.
- 15:25Now here's the beauty bed of 5: Number two, we will remind ourselves that this is an active journey.
- 15:29Now here's the beauty bed of 5: And though we are tempted to look at what other people are doing or what they have or the results that we too desire, we say in our time, because if I do not quit, I cannot lose.
- 15:42Now here's the beauty bed of 5: Let's quote my Alex Hermo that I remind myself often. And number three, we express gratitude for us being able to do the dang thing we so desperately wanted to do.
- 15:56Now here's the beauty bed of 5: For those of you who are interested, y'all big, big, big fan of having these types of conversations.
- 16:03Now here's the beauty bed of 5: It is always an honor and a privilege to be able to do so and have conversations y'all. My name is Jasmine Starr.
- 16:10Now here's the beauty bed of 5: I am on all social platforms at Jasmine Star.
- 16:13Now here's the beauty bed of 5: It is an honor and a privilege for the people who listen to the Jasmine Star Show.
- 16:18Now here's the beauty bed of 5: It is a podcast that reaches out to people so that we can build a community of people who are willing to, yes, be resilient and get up after we've been knocked down. And yes, choose gratitude instead of comparison.
- 16:29Now here's the beauty bed of 5: I hope you have a beautiful day. Thanks.
- 16:34Now here's the beauty bed of 5: Blessings. Bye.