Latest / Teaching through Emotions: Teacher Mental Health
From Teacher of the Year to Burnout: A healing story
In this episode, I’m joined by physics and math teacher Stephanie Watroba. You’ll get to hear her dramatic journey through burnout — what it was like, why it happened, and how she got through it. She went from Teacher of the Year to burnout and depression to “the best year of school that I’ve ever done.” It’s an informative and intense conversation.
Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
We discuss:
- Daily Burnout: Understanding that exhaustion isn't a straight line, and how to recognize the shifts in your energy.
- The Psychology of the Teachers' Lounge…
The skinny
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