Latest / Fully Expressed with Kyra
My Story with Substance Abuse and Sobriety
Episode 14: My Story with Substance Abuse & Sobriety
This is one of the most vulnerable episodes I've ever recorded.
For the first time, I'm sharing my story with substance abuse and sobriety, from experimenting with drugs and alcohol at 13 years old to navigating addiction, trauma, unhealthy relationships, and years of using substances to numb, escape, and cope with emotions I didn't know how to hold.
For years, I lived two completely different lives. I was building a career in wellness, teaching yoga, and helping others heal, while privately struggling with my own relationship with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.