92 - Why I Avoided Phone Calls for 30 Years

You Are Your Greatest Gift · Feb 12, 2026 · 8m

Sometimes the dread isn’t about the thing — it’s about what we think we’ll lose inside of it.

In this episode, Carmen shares a decades-long resistance and the small boundary shift that changed everything.

✨ Noticing hidden beliefs about overgiving

✨ The fear of losing time, energy, or agency

✨ Setting clear parameters before stepping in

✨ The surprising relief of honoring your own limits

A breath in as you remember: you are your greatest gift.

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