Episode 654 - Jason Rantall - Running, Recovery, Backyard Ultras and Finding Better Mental Health
In this episode of the ZenRUN Podcast, I chat with the wonderful Jason Rantall - runner, dad, mental health advocate, Better Mental founder, and a very familiar face in the Melbourne Frontyard Ultra world.
And honestly, this one is powerful.
Jason’s story starts in Gisborne, growing up in a small country town where football was everything, everyone knew everyone, and sport was a big part of life. As a kid, Jason loved running without even really realising it. He was fast, he loved footy, and movement gave him a kind of freedom.
But behind the outside version of Jason, there was a lot going…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.